The Meal
2 Take Out Tacos stuffed with ground beef, cheese and who knows what stuffed into a corn taco shell
Taco chips on the side
Refried beans
Soda
The Replacement
JJ’s Ole Turkey Tacos
1 small red onion, chopped
1 clove garlic, finely chopped
1 green pepper, chopped
1 red pepper, chopped
Cracked black pepper
2 tsp Mexican seasoning spices
Tabasco sauce
1 lb ground lean organic turkey meat
1 container of fresh salsa
Shredded lettuce
1 large sliced avocado
Soft corn, whole wheat or low carb tortillas, warmed
Sauté chopped red onion, garlic, red and green pepper. Add pepper, Mexican seasoning spices, and dash of Tabasco sauce. Set aside. Sauté one pound ground turkey until cooked through, drain well, add veggies and heat together.
Serves 4. Serve in whole rain tortilla, top with shredded lettuce, avocado and salsa. To save the carb then eat in lettuce cups.
Skip the corn chips and bean. Eat with a fresh green chopped veggie salad topped with extra virgin olive oil and vinegar of your choice.
Lemon-lime sparkling water





