The Virgin Diet is now on sale and already a New York Times Bestseller!
From the flap:
Your Fat is Not Your Fault.
Are you eating all the right things—low-fat yogurt, egg-white omelets, whole-grain bread, even tofu—but still can’t lose the weight? Your favorite “diet” foods may be to blame.
In this groundbreaking program, nutrition and fitness expert JJ Virgin reveals the real secret behind weight gain. It’s not calories, carbs or fat grams. It’s food intolerance. A negative reaction to certain foods like dairy or gluten can sabotage your health by triggering inflammation and causing a host of nasty symptoms like bloating, breakouts, headaches, achy joints and—worst of all—stubborn weight gain.
On The Virgin Diet, you’ll eat plenty of anti-inflammatory, healing foods to reclaim your health and reset your metabolism, while avoiding the 7 foods that are most likely to cause food intolerance. You’ll never feel hungry or deprived, and in just one week, you’ll drop up to 7 pounds, lose belly bloat, gain energy, clear up inflammation and look and feel years younger. And that’s just the beginning!
Released Spring 2010:
- The straightforward science behind great guns
- A NO-FUSS approach to eating that will increase your energy, help you build muscle, and get you off diets for good
- Simple strategies for avoiding the COMMON MISTAKES that can derail your progress – including how to reduce stress and change poor sleeping habits (that means you, party girls)
- The keys to building LEAN ARMS – and why your muscles will never get bigger from lifting weights (only smaller and more defined)
- Tips for showing off your hot new assets – flattering outfits, how to pose for pictures, plus more insider secrets!
After six weeks with JJ, you will look and feel younger and have more stamina and confidence. You’ll be armed and dangerous!