Comments for Food Allergies Food Sensitivity Burst Training Fast Fat Loss JJ Virgin home http://jjvirgin.com Fast lasting fat loss with nutrition & fitness expert JJ Virgin. Are you tired, bloated, feeling old, & weight loss resistant? Take my free quiz. Mon, 14 May 2012 13:42:32 +0000 hourly 1 http://wordpress.org/?v=3.3.2 Comment on Creeping through the back door: how zero-calorie sodas can make you fatter than regular soda by Brendan http://jjvirgin.com/2665/creeping-door-zero-calorie-sodas-fatter-regular-soda/#comment-7983 Brendan Mon, 14 May 2012 13:42:32 +0000 http://jjvirgin.com/?p=2665#comment-7983 So what's bad about diet sodas to those with any sort of will power?? I mean I'll have a diet soda maybe 2-3 times/week and I still write down my foods in a journal (because I want to) and stick to my calories and let berries and other fruits be my only source of real sugar. I feel like those who switch from regular soda to diet are already probably making ignorant diet choices and are also perhaps lacking in the activity department. So what’s bad about diet sodas to those with any sort of will power?? I mean I’ll have a diet soda maybe 2-3 times/week and I still write down my foods in a journal (because I want to) and stick to my calories and let berries and other fruits be my only source of real sugar. I feel like those who switch from regular soda to diet are already probably making ignorant diet choices and are also perhaps lacking in the activity department.

]]> Comment on Are these 5 common household toxic bombs making you sick and fat? by Noah Minard http://jjvirgin.com/2267/5-common-household-toxic-bombs-making-sick-fat/#comment-7846 Noah Minard Thu, 03 May 2012 17:10:25 +0000 http://jjvirgin.com/?p=2267#comment-7846 Hi JJ, Something a lot of people don't realize is that showering in treated (i.e. city) water can increase your exposure to many chemicals. A simple solution is an inexpensive shower filter available at big box home products stores or online. I hope you don't mind the plug but we carry them to! http://www.healthybizhealthyhome.com/showerfilters.html Noah Hi JJ,
Something a lot of people don’t realize is that showering in treated (i.e. city) water can increase your exposure to many chemicals. A simple solution is an inexpensive shower filter available at big box home products stores or online. I hope you don’t mind the plug but we carry them to! http://www.healthybizhealthyhome.com/showerfilters.html
Noah

]]> Comment on Why the winners of this protein study came out the biggest losers by Donna Marie Johnson http://jjvirgin.com/2298/winners-protein-study-biggest-losers/#comment-7708 Donna Marie Johnson Wed, 25 Apr 2012 20:51:04 +0000 http://jjvirgin.com/?p=2298#comment-7708 I live this every day. I already know how my body reacts to simple carbs, so I've never even considered the "Special K Diet" 'cause that would be really bad for me. This post has confirmed some things for me. Thanks! ~Donna I live this every day. I already know how my body reacts to simple carbs, so I’ve never even considered the “Special K Diet” ’cause that would be really bad for me.

This post has confirmed some things for me. Thanks!

~Donna

]]> Comment on Got acidity? Dump the milk and build strong bones with these nutrients by JJ Virgin http://jjvirgin.com/2181/acidity-dump-milk-build-strong-bones-nutrients/#comment-7031 JJ Virgin Sun, 18 Mar 2012 14:40:10 +0000 http://jjvirgin.com/?p=2181#comment-7031 It's great if you can find it in your state. It’s great if you can find it in your state.

]]> Comment on 15 common culprits that sabotage your fast fat loss & create weight loss resistance – part 1 by JJ Virgin http://jjvirgin.com/2196/15-common-culprits-sabotage-fast-fat-loss-create-weight-loss-resistance-part-1/#comment-6988 JJ Virgin Fri, 16 Mar 2012 02:29:09 +0000 http://jjvirgin.com/?p=2196#comment-6988 Here's a great article that explains it more fully as well as some remedies for it: http://altmedicine.about.com/od/healthconditionsdisease/a/overgrowth.htm Here’s a great article that explains it more fully as well as some remedies for it: http://altmedicine.about.com/od/healthconditionsdisease/a/overgrowth.htm

]]> Comment on 15 common culprits that sabotage your fast fat loss & create weight loss resistance – part 1 by Gabrielle http://jjvirgin.com/2196/15-common-culprits-sabotage-fast-fat-loss-create-weight-loss-resistance-part-1/#comment-6971 Gabrielle Thu, 15 Mar 2012 18:40:24 +0000 http://jjvirgin.com/?p=2196#comment-6971 I have tried everything and just can't get the weight off so I was super excited to read this article. I was very interested in what you have to say about gut bacteria. But, you didn't really provide a way to deal with that issue. Can you please give more information? Thanks!! I have tried everything and just can’t get the weight off so I was super excited to read this article. I was very interested in what you have to say about gut bacteria. But, you didn’t really provide a way to deal with that issue. Can you please give more information? Thanks!!

]]> Comment on Got acidity? Dump the milk and build strong bones with these nutrients by Terry Snyder http://jjvirgin.com/2181/acidity-dump-milk-build-strong-bones-nutrients/#comment-6967 Terry Snyder Thu, 15 Mar 2012 15:30:53 +0000 http://jjvirgin.com/?p=2181#comment-6967 What are your thoughts on raw (unpasteurized / not homogenized) milk? What are your thoughts on raw (unpasteurized / not homogenized) milk?

]]> Comment on Are you eating propylene glycol? by Lance http://jjvirgin.com/2188/eating-propylene-glycol/#comment-6921 Lance Mon, 12 Mar 2012 19:35:41 +0000 http://jjvirgin.com/?p=2188#comment-6921 Hi, just wanted to add a couple things you may not be aware of. Propylene glycol is very misunderstood, it isn't a harmful substance like everyone thinks it is. It is only used in antifreeze as a replacement for the sweet tasting substance they previously used that attracted dogs to drink it. It was only added to antifreeze recently to make it safer for animals, propylene glycol itself is not antifreeze and not harmful like antifreeze. Propylene glycol is also the preferred method of carrying medicines with inhaler type therapies. It is also a major ingredient in vaping e-liquid for electronic cigarettes which is typically around 70% PG. Now I'm not trying to say that it is good for you, anything in large quantities can be bad for your health as is the same with PG, but it isn't some evil chemical that will kill you if you use it. I do understand toxic loads and that everything you do adds to that load and cutting out any possible toxins will subtract from your toxic load but as with most daily encountered toxins, eating right, good exercise, and regular detox intervals will counteract the use of PG in small quantities. Just my 2 cents on the matter, i'm not a doctor but I do use PG regularly with no problems and have been for several years. Hi, just wanted to add a couple things you may not be aware of. Propylene glycol is very misunderstood, it isn’t a harmful substance like everyone thinks it is. It is only used in antifreeze as a replacement for the sweet tasting substance they previously used that attracted dogs to drink it. It was only added to antifreeze recently to make it safer for animals, propylene glycol itself is not antifreeze and not harmful like antifreeze. Propylene glycol is also the preferred method of carrying medicines with inhaler type therapies. It is also a major ingredient in vaping e-liquid for electronic cigarettes which is typically around 70% PG. Now I’m not trying to say that it is good for you, anything in large quantities can be bad for your health as is the same with PG, but it isn’t some evil chemical that will kill you if you use it. I do understand toxic loads and that everything you do adds to that load and cutting out any possible toxins will subtract from your toxic load but as with most daily encountered toxins, eating right, good exercise, and regular detox intervals will counteract the use of PG in small quantities. Just my 2 cents on the matter, i’m not a doctor but I do use PG regularly with no problems and have been for several years.

]]> Comment on Put back the Metamucil and head over to the vegetable aisle by adam sheppard http://jjvirgin.com/2175/put-metamucil-head-vegetable-aisle/#comment-6805 adam sheppard Tue, 06 Mar 2012 01:34:54 +0000 http://jjvirgin.com/?p=2175#comment-6805 Just love the continuiong reminders and NEW info for healthy living. A must for all? Those "Magic Bullet" gadjets! Just love the continuiong reminders and NEW info for healthy living. A must for all? Those “Magic Bullet” gadjets!

]]> Comment on 5 “healthy” foods that stall fast fat loss by JJ Virgin http://jjvirgin.com/2096/5-healthy-foods-stall-fast-fat-loss/#comment-6799 JJ Virgin Mon, 05 Mar 2012 22:27:25 +0000 http://jjvirgin.com/?p=2096#comment-6799 Hi Debby, Have you check out the programs? I would highly recommend getting a personal coach. Here's a link to the programs/ coaches: http://jjvirgin.com/jj-programs/ Hi Debby, Have you check out the programs? I would highly recommend getting a personal coach. Here’s a link to the programs/ coaches: http://jjvirgin.com/jj-programs/

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