Eating too much sugar can cause a host of health problems, from diabetes and elevated cholesterol to increased risk of heart disease. But sugar sneaks into foods you’d never suspect, and it helps to have some simple swaps at the ready.
Watch this video to find out how you can quickly and simply eliminate 7 common high-sugar impact foods from your diet. (I bet you're going to like the tasty swaps I offer even better!)
If you’d like more help conquering your cravings, losing fat, and experiencing steady, sustained energy, check out the Sugar Impact Diet Online Program.
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