While living in Japan years ago, I fell in love with shirataki noodles, a Japanese staple that offers a healthy, filling alternative to traditional pasta. Well, Dr. Jonathan Carp had the same experience, except he decided to start a business so he could share this amazing food with the rest of the world! Today we talk to the author of “Putting Out the Fire: Living an Anti-Inflammatory Life” about his company, Miracle Noodle, and the benefits of this tasty, high-fiber food. We’ll also discuss the role shirataki noodles can play in a healing, anti-inflammatory diet, including a dessert recipe idea that’s genius!
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In this podcast you will hear:
- How Dr. Jonathan Carp, prominent dermatologist and autoimmune disease specialist, became an entrepreneur and founder of Miracle Noodles
- What part shirataki noodles can play in a healthy diet that fights inflammation and autoimmune disease
- Secrets about how to prepare these delicious, calorie-free noodles, including one use guaranteed to surprise you!
- My answer to a listener’s question: Is occasional dairy enough to cause skin problems?
RESOURCES:
Learn more about Miracle Noodle (with videos, recipes, and a coupon!)