As a former Diet Coke addict, I know how easy it is to fool yourself into thinking it’s okay to down diet soda all day since it’s sugar- and calorie-free. Don’t believe it for a second!
Watch this quick video to find out why diet soda is a trap that will harm your health. Then share it with someone you know who can’t live without their Diet Dr. Pepper. You’ll be doing them a big favor!
Looking for healthier alternatives for your soft drink habit? Try this Sparkling Strawberry Basil Water recipe! Then check out this blog for even more yummy options: 10 Ways to Make Your Water Taste Better.
And if you can’t give up your caffeine, try green tea. Find out more about all the ways green tea is great for your health HERE.