Category: Fish & Shellfish

Chilean Sea Bass Over GF Orzo, Swiss Chard, and Tomato Salad

Makes 2 servings

Ahi Tuna Bowl

(Makes 3 servings)

I've made this Ahi Tuna Bowl with a sriracha & coconut-cream dressing in place of the usual spicy mayo you get that’s made with eggs and inflammatory oils. Serve over a bed of arugula greens, plus a scoop of quinoa and chickpeas for added fiber.

Seared Chili Lime Wild Salmon with Nutty Gremolata

Wild salmon is high in protein as well as anti-inflammatory omega-3 fatty acids, which support heart and brain health.

Makes 2 servings

Detoxifying Asian-Style Salmon Stir-Fry

Virgin Diet compliant: Cycles 1, 2, and 3
Sugar Impact Diet compliant: Cycles 1, 2, and 3

This delicious mix of savory Asian salmon and crisp-tender veggies is full of flavor and naturally detoxifying superfoods. It comes together in just 15 minutes.

Paleo Lemon and Herb Broiled Sole

Sole is a low-mercury fish that’s an awesome source of omega-3s and B vitamins. This Paleo recipe is also quick to make and the flaky, lemony fish is delicious!

Virgin Diet compliant: Cycles 1, 2, and 3
Sugar Impact Diet compliant: Cycles 1, 2, and 3

Shrimp Summer Rolls with Tamari-Ginger Dipping Sauce

te-space: pre-wrap;">These light and refreshing Vietnamese summer rolls not only taste good, they DO good – shrimp and fresh ginger are excellent natural anti-inflammatories.

High-Protein Paleo Power Bowl

Choose your meat, fruits, and veggies for a customized one-bowl Paleo meal full of flavor and healthy protein, fats, and fiber!

Virgin Diet compliant: Cycles 1, 2, and 3
Sugar Impact Diet compliant: Cycles 1, 2, and 3

Halibut en Papillote

This elegant fish and veggie dish is steamed in parchment packets so it’s tender and flavorful. It’s perfect to serve dinner guests, and no pots and pans to wash up!

Virgin Diet compliant: Cycles 1, 2, and 3
Sugar Impact Diet compliant: Cycles 1, 2, and 3

Pan-Seared Scallops with Bacon and Spinach

This quick, simple scallop dish brings the restaurant elegance home, making it perfect for a date night in. With plenty of vitamin B12 and omega-3s, your cardiovascular system will thank you too.

Virgin Diet compliant: Cycles 1, 2, and 3
Sugar Impact Diet compliant: Cycles 1, 2, and 3

Ahi Tuna over Asian Slaw

Tuna is high in protein and omega-3s, making it a healthy, tasty option, especially when paired with the crunchy vegetables and exotic Asian flavors in this recipe.

Virgin Diet compliant: Cycles 1, 2, and 3
Sugar Impact Diet compliant: Cycles 1, 2, and 3

Herbed Salmon Cakes with Tartar Sauce

Fresh herbs and chunks of tasty salmon come together for a protein-packed appetizer or main dish. Serve with creamy, low-sugar impact tartar sauce.

Note: This recipe contains eggs. It is not for people who have intolerances to eggs.

Virgin Diet compliant: Cycles 1, 2, and 3
Sugar Impact Diet compliant: Cycles 1, 2, and 3

Virgin Stuffed Mushrooms

Delicious mushrooms stuffed with shrimp and veggies make for a gorgeous holiday appetizer or main dish. Perfect party food: healthy, filling, and yummy!

Virgin Diet compliant: Cycles 1, 2, and 3
Sugar Impact Diet compliant: Cycles 1, 2, and 3