Category: Salads, Wraps & Sandwiches
Tangy Beef Salad
Makes 3 servings
Dr. Mark Hyman’s Feel-Good Pesto Steak Salad
Virgin Diet compliant: Cycles 1, 2, and 3
Sugar Impact Diet compliant: Cycles 1, 2, and 3
This simple and stunning steak salad is full of healthy fats, clean protein, and filling fiber, topped with a bold basil and mint pesto vinaigrette.
Dr. Mark Hyman’s Flourless Protein Power Bread
Note: This recipe contains eggs. If you are egg intolerant, this recipe is not for you.
Virgin Diet compliant: Cycles 1, 2, and 3 (eliminate egg if you are egg intolerant)
Sugar Impact Diet compliant: Cycles 1, 2, and 3 (eliminate egg if you are egg intolerant)
This delicious gluten-free bread, made from nuts, seeds, and eggs, takes just 5 minutes to prepare and is full of healthy fats and protein.
Quinoa Tabouli Salad
Note: This recipe contains optional feta cheese. If you are dairy tolerant, please eliminate this optional ingredient.
Virgin Diet compliant: Cycles 1, 2, and 3
Sugar Impact Diet compliant: Cycles 1, 2, and 3
This gluten-free take on traditional Mediterranean tabouli is packed with superfood nutrition and the delicious flavors of lemon, parsley, and mint.
JJ’s Cobb Salad
This dairy-free, gluten-free version of a Cobb Salad removes all the inflammatory ingredients and leaves behind all the tasty goodness of the classic! It’s a favorite at my house...
Chickpea Falafel Salad with Tahini Dressing
This protein-rich vegetarian salad is a healthy Mediterranean meal, and it’s full of flavor and nutrition. Tip: make an extra batch of falafels to freeze for later!
Asian Confetti Quinoa Salad with Almonds
This quinoa salad makes a wonderful side dish. To amp up the protein and make it a full meal, feel free to add grilled or roasted chicken.
Virgin Diet compliant: Cycles 1, 2, and 3
Sugar Impact Diet compliant: Cycles 1, 2, and 3
Vietnamese Chicken and Cabbage Salad
This delicious low-carb feast is also a detoxification powerhouse, with plenty of clean, lean protein, gut-healing fiber, and antioxidants like vitamin C.
Shrimp Summer Rolls with Tamari-Ginger Dipping Sauce
te-space: pre-wrap;">These light and refreshing Vietnamese summer rolls not only taste good, they DO good – shrimp and fresh ginger are excellent natural anti-inflammatories.
Chicken Caesar Salad Wrap
This convenient wrap recipe is a tasty, healthy take on the tradition Caesar Salad with chicken – you get all the flavor and none of the dairy, eggs, or gluten!
Virgin Diet compliant: Cycles 1, 2, and 3
Sugar Impact Diet compliant: Cycles 1, 2, and 3
High-Protein Paleo Power Bowl
Choose your meat, fruits, and veggies for a customized one-bowl Paleo meal full of flavor and healthy protein, fats, and fiber!
Virgin Diet compliant: Cycles 1, 2, and 3
Sugar Impact Diet compliant: Cycles 1, 2, and 3
Flank Steak Bistro Chopped Salad
Be warned: this delicious, bistro-inspired flank steak salad is about to become your new favorite. Good thing it’s so healthy, easy, and inexpensive to make!
Virgin Diet compliant: Cycles 1, 2, and 3
Sugar Impact Diet compliant: Cycles 1, 2, and 3