PMS-Fighting Smoothie

Name: PMS-Fighting Smoothie
Prep time: PT5|5|5M
Total time: 5 min
Yield: 1 Serving
Ingredients: 2 scoops Vanilla or Chai JJ Virgin All-In-One Protein Shake powder*; 1 cup fresh baby kale; 1/2 small avocado; 10 oz. unsweetened coconut milk; 1 tbsp chia seeds; 1 tbsp coconut butter or coconut oil; 2 tsp grated fresh ginger; 1/4 tsp ground turmeric; 1/8 tsp ground cinnamon; dash ground cayenne pepper; 4-5 ice cubes

Breakfast & Shakes

April 12, 2017

This hydrating smoothie is full of natural anti-inflammatories, plus antioxidants to help boost your immune system. Protein gives you energy, while healthy fats stop bloating.

Virgin Diet compliant: Cycles 1, 2, and 3
Sugar Impact Diet compliant: Cycles 1, 2, and 3

Prep: 5 mins
Yields: 1 Serving

Ingredients

2 scoops Vanilla or Chai JJ Virgin All-In-One Protein Shake powder*

1 cup fresh baby kale

1/2 small avocado

10 oz. unsweetened coconut milk

1 tbsp chia seeds

1 tbsp coconut butter or coconut oil

2 tsp grated fresh ginger

1/4 tsp ground turmeric

1/8 tsp ground cinnamon

dash ground cayenne pepper

4-5 ice cubes

Directions

*Want to know more about vanilla and chai JJ Virgin All-In-One Protein Shake powder? Check out JJVirginStore.com to see product details, protein shake FAQs, and choose from Plant-Based or Paleo-Inspired protein.

Want more healthy, yummy recipes? Check out jjvirgin.com/recipes.

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PMS-Fighting Smoothie

Ingredients

Directions

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