“There goes another 30 bucks,” my friend lamented over a green tea date several months ago. I understood her frustration. She had tried the latest celebrity-endorsed “miracle” weight loss supplement that, despite the manufacturer’s claim to burn belly fat fast, fattened her credit card bill but did nothing for her waistline.
Over the years, my friend has tried nearly everything on the market with zero success. As she discovered, many supplements contain poor-quality nutrients, nutrients with little or no science behind them, and tiny amounts of nutrients that will only work if you take them in the right amounts.
Certain nutrients can support fat loss, but only when you’re combining them with good habits like following the Sugar Impact Diet, combining burst training with weight resistance, controlling stress, getting 7 – 9 hours of quality sleep every night, and journaling.
If you’re doing all those things correctly, but still feeling frustrated with the scale or battling your appetite, a few nutrients might provide that needle-moving nudge for fast, lasting fat loss.
I’ve researched fat loss supplements for years, and the vast majority have underwhelmed and disappointed me. Granted, I have incredibly strict criteria. To get my endorsement, a weight loss supplement must:
- Contain science-substantiated nutrients in the correct amounts
- Support fat loss through multiple mechanisms, including hormonal balance, appetite control, improved muscle mass, and stress control
- Be affordable, easy to take, and not require making supplement sorting a new hobby
I’m thrilled to say App Control, a science-based comprehensive formula, meets all of my criteria. Once I discovered that proverbial needle in the weight loss supplement haystack, I battle-tested App Control with some challenging clients.
The results were impressive. Mind you, nobody told me they lost 10 pounds the first week or anything crazy like most supplements hyperbolically promise but never deliver. Instead, they mentioned subtle but impressive results when they consistently used App Control.
“I don’t get those mid-afternoon cravings for hot donuts in the break room anymore,” one client told me. Another discovered she could mange stress better. My friend, who had tried everything, told me she lost an inch around her waist after using App Control for three weeks.
Eager to see what it could do for me, I began using App Control and immediately noticed I didn’t have the urge to reach for a second tablespoon of almond butter, which if you know me is nothing short of a miracle.
App Control is an all-in-one endocrine and metabolic balancing formula that can help normalize blood sugar levels, promote hormonal balance, optimize fat burning, curb hunger and cravings, reduce stress, and improve mood and energy.
Take hormonal balance, which becomes a crucial aspect for fat loss. When one hormone like insulin gets out of balance, other hormones quickly follow. Your brain becomes resistant to leptin, your satiety hormone, so you’re more likely to reach for seconds. Ghrelin, which tells your brain to eat now, becomes overactive. Stress hormones like cortisol shoot through the roof, and your thyroid comes to a grinding halt. The whole scenario becomes a disaster for your waistline and your health.
App Control contains powerful nutrients to normalize these and other hormones, including:
- American ginseng root – for cortisol balance
- Banaba, chromium, and vanadium – enhance glucose control and insulin performance
- N-acetyl-tyrosine – supports thyroid function and proper catecholamine balance
- GABA – helps control cravings and promotes calm
App Control also metabolism-optimizing nutrients such as:
- Coleus forskohlii, garcinia cambogia, and green tea extract, which all promote lean body mass
- Activated B vitamins and L-carnitine, which support optimal mitochondrial function and metabolism
If you’re following Sugar Impact Diet rules, App Control could become the needle mover for fast, lasting fat loss. If you’ve hit a plateau or otherwise need that favorable nudge to become your leanest, fittest self, App Control – available exclusively at my store – could be just your ticket.
I’d love to hear from you about weight loss supplements. What have you found works – or more likely, doesn’t work – for fast, lasting fat loss? Share your story below or on my Facebook fan page.
© 2014 JJ Virgin & Associates, Inc. Celebrity Nutrition & Fitness Expert JJ Virgin helps clients lose weight fast by breaking free from food intolerances and crush their sugar cravings. She is author of New York Times Bestsellers The Virgin Diet: Drop 7 Foods, Lose 7 Pounds, Just 7 Days, The Virgin Diet Cookbook: 150 Easy and Delicious Recipes to Lose Weight and Feel Better Fast and The Sugar Impact Diet: Drop 7 Hidden Sugars, Lose up to 10 Pounds, Just 2 Weeks. JJ is also a frequent blogger at Huffington Post, Mind Body Green, and other outlets as well as a popular guest on TV, radio, and in magazines. Learn more at www.jjvirgin.com