Folks who watch the tennis pros at Wimbledon have been enjoying traditional strawberries and cream since 1877. Now their dessert of choice gets a healthy 21st-century makeover!
Instead of potentially inflammatory dairy, this version features delicious cultured coconut milk, found in the yogurt aisle. The probiotic cultures in the coconut milk are great for your gut health, while the extra boost of MCT oils helps out your immune system, skin, and more. (Curious? Check out this quick read about 5 Ways Coconut Oil Makes You Look And Feel Great.)
Add in superfood strawberries, and it’s an altogether irresistible dessert with no guilt, carb crashes, or brain fog involved.
Strawberries and Cream
May 16, 2017
The famous Wimbledon dessert gets a healthy, delicious makeover with this recipe, featuring crunchy cacao nibs and the probiotic power of cultured coconut milk.
- Prep: 10 mins
- Yields: 4 Servings
1Combine the cultured coconut milk, 1/2 teaspoon of the monk fruit extract, and the almond extract in a bowl and beat well with a wire whisk.
2Combine the strawberries, fresh lemon juice, and remaining 1/4 teaspoon monk fruit extract in a separate bowl. Divide the strawberries among four parfait glasses, and then spoon the coconut milk mixture over the top. Sprinkle with the cacao nibs and serve.
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