Dr. Michael Murray

Our guest today is Dr. Michael Murray, one of the world’s leading experts on natural medicine. After authoring 30 books featuring natural approaches to health and the benefits of good nutrition, he’s got some great advice about the right way to supplement to look and feel your best. Today’s show will demystify the supplement aisle and help you choose a smart, straightforward daily regimen of vitamins and supplements to protect your health. He’ll also share a few secrets about the most recent advances, including a supplement made of the same components as intergalactic dust – no joke! You don’t want to miss this one.

Listen & SUBSCRIBE on iTunes or Stitcher.

In this podcast you will hear:

  • How to supplement wisely
  • What to choose for your daily regimen
  • When to add probiotics
  • My answer to a listener’s question: How do I know whether Plant-Based or Paleo protein shakes are right for me?

RESOURCES:

Dr. Michael Murray's website

What's your #1 blood sugar challenge? Take Dr. Murray's quick blood sugar quiz!

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