How to slide (not slam!) into perimenopause and menopause.

What if I told you menopause doesn’t have to be a thing women are required to suffer through and tolerate?

What if you could meet the transition with ease and a sense of calm?

Today JJ is joined by special guest Dr. LaKeischa McMillan, Integrative Gynecologist and Hormone Specialist.

Dr. McMillan has a passion for helping perimenopausal and menopausal women suffering from the symptoms of depleting hormones get their hormones balanced, regain mental sharpness, have energy all day, and remember how beautiful and vital they are.

Dr. McMillan & JJ open up about the thing most mothers haven’t talked about with their daughters: Menopause. They share how to know what’s real, what’s not real, and most importantly, what you can do about it!

Plus, Dr. McMillan shares the one thing that causes most menopausal symptoms to emerge early and how to manage it.

You won’t want to miss it!

Freebies From Today’s Episode

Take Dr. LaKeischa’s FREE Hormone Quiz!