Menopause doesn’t have to be a fog of hot flashes, insomnia, and weight gain, and in our podcast today, you’ll learn why. My guest is Dr. Anna Cabeca, an incredible woman and physician who really walks the talk. In addition to being a board-certified OB/GYN, she’s an expert in women’s health and functional medicine, and she’s going to share something absolutely groundbreaking that I think will change how every one of us looks at hormone management. Listen in as she explains some of the key lessons she’s learned about how to manage the symptoms of menopause and their underlying causes. You don’t want to miss this!
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Please SHARE with this tweetable (just click!): Are you challenged to stay vibrant, healthy and energized during menopause? Join podcast guest Dr. Anna Cabeca for a groundbreaking conversation on managing menopause.
In this podcast you will hear:
- How to manage menopause so you stay healthy and energized
- Dr. Cabeca’s groundbreaking with kete-alkalinity
- Why your diet is key to preventing menopause symptoms
- My answer to a listener’s question: What do you recommend for a 50-year-old man struggling with weight gain and a lack of recovery after workouts?