How Often Is It Healthy to Do a Late Breakfast Shake and One Meal? | Ep. 21

“How often is it healthy to do a late breakfast shake and one meal?” Margaret Dexter asks this on Facebook and the answer depends on if you are a fat burner or a sugar burner, says JJ Virgin, Certified Nutrition Specialist and author of The Sugar Impact Diet.

Tune in to find out how to transform your health.

Recent Posts