“What can I eat or drink while fasting?” asks Laurie from Twitter. Cynthia Thurlow, NP and Nutrition & Intermittent Fasting Expert, has the answer.
Listen in to find out what you can eat and drink to support your fast, as well as some surprising things you need to avoid.
Mentioned in this episode:
Cynthia Thurlow’s TEDx Talk
Discover how this science-backed supernutrient helps you fight fatigue, build lean muscle, and stay sharp—especially during midlife and beyond!
*These statements have not been evaluated by the Food and Drug Administration.
These products are not intended to diagnose, treat, cure or prevent any disease.
©2023 JJVIP LLC. All Rights Reserved. | Designed By: Left Right Labs Maintained By: Adaptia
Subscribe to our show 