“What's your opinion on pastured eggs?” asks alarsoninmon from Instagram. Here with our answer is none other than JJ Virgin, board-certified in holistic nutrition and author of The Virgin Diet.

The answer might surprise you. Tune in to hear JJ's detailed explanation of the crucial difference between pasture-raised and factory-raised eggs. If you want to know what the healthiest types of eggs are, you won't want to miss this episode.