Dr. Peter Osborne explains in an easy, scientific way, how a gluten-free diet can create trouble in your health, making you weaker, causing inflammation and digestive difficulties. Educate yourself about how to introduce variety in your diet, get healthier, love what you eat, lose the weight you want to get rid of by choosing your food wisely.
Dean Graziosi shares his turbulent, personal story, and proves that by taking personal responsibility of your life, everything is possible. Do you feel stuck? Doomed?
The Western and Eastern medicine get together in Elson Haas’ “Staying Healthy NEW Medicine” book. There are five keys you need to start practicing to elevate your body, mind, and get the health you are seeking.
There are automatic mechanisms in our body that make us healthy. Our habits can turn them off, and consequently, we experience the negative effects in our lives, such as anxiety, infertility, insomnia, and weight gain.
Dawson Church shows us the roots of cravings and how to efficiently get rid of them through Emotional Freedom Techniques (EFT), or tapping. Dawson also gives you a special gift to be able to learn these tools and bring this change to your life all by yourself.
JJ Virgin has a wonderful talk with Joanna Garzilli about her book “Big Miracles”, they exchange personal experiences, and teach us how to find the miracles that are currently happening in our lives.
With new episodes dropping frequently, you can count on Well Beyond 40 to separate fact from fiction and give you health advice you can trust to improve your life.
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