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What’s the Best Exercise for Someone With Hypothyroidism? | Ep. 266

"What's the best exercise for someone with hypothyroidism? asks Carol10 from Instagram. Here to answer this question is Dr. Emily Kiberd, chiropractor, movement specialist, and founder of Urban Wellness Clinic. In her answer, Dr. Kiberd...

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Can Thyroid Disease Get Better? | Ep. 239

"Can thyroid disease get better?" asks Christine G from Instagram. Here with our answer is Dr. Alan Christianson, naturopathic physician and author of NYT bestseller The Thyroid Reset Diet. According to Dr. Christianson, this is...

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[Bonus Episode] How to Better Manage Thyroid Disease with One Simple Tweak with Dr. Alan Christianson | Ep. 196

New Findings to Help Manage Thyroid Disease That Might Surprise You Dr. Alan Christianson, Board Certified Naturopathic Endocrinologist & New York Times best-selling author, joins JJ today to discuss the findings of his groundbreaking research...

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Can a Menopausal Woman With Thyroid Issues, Nodules, and Shot Adrenals Do HIIT Workouts? | Ep. 180

"Can a menopausal woman with thyroid issues, nodules, and shot adrenals do HIIT workouts?" asks Karen SmithTowle from Facebook. Good question Karen, safety is important when it comes to workouts! Here to answer is JJ...

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I Have an Under-Active Thyroid. What Is the Best Thing to Help Fatigue and Brain Fog? | Ep. 134

"I have an under-active thyroid. What is the best thing to help fatigue and brain fog?" asks Irma Blanco from Facebook. JJ's personal thyroid specialist, Dr. Alan Christianson, board-certified naturopathic endocrinologist, and best selling author,...

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I Can’t Bring My Thyroid Antibodies Down and I Follow a Paleo Diet. Any Tips? | Ep. 115

"I can’t bring my Thyroid antibodies down and I follow a Paleo diet. Any tips?" asks Priscymusic from Instagram. Dr. Izabella Wentz, Integrative Pharmacist and #1 New York Times bestselling author of Hashimoto's Protocol answers...

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What Is the Best Diet to Improve Hashimoto’s Thyroiditis? | Ep. 114

"What is the best diet to improve Hashimoto's Thyroiditis?" asks Leanne Wendte from Facebook. Dr. Izabella Wentz, Integrative Pharmacist and #1 New York Times bestselling author of Hashimoto's Protocol has the answer. Tune in to...

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Does Hyperthyroidism Affect Estrogen Levels? | Ep. 95

"Does hyperthyroidism affect estrogen levels?" asks Fayhull from Instagram. In this Special Guest Takeover Week, JJ Virgin brings in Dr. Michael Ruscio, Doctor of Natural Medicine, to discuss this popular question with important implications to...

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How Is Ferritin Related to T4 Thyroid Levels? | Ep. 94

"How is Ferritin related to T4 thyroid levels?" asks Stefania from Instagram. In this Special Guest Takeover Week, JJ Virgin brings in Dr. Michael Ruscio, Doctor of Natural Medicine – BNMDP/NMCC, to talk about this....

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Does Hypothyroidism Increase the Risk for SIBO? | Ep. 93

"Does hypothyroidism increase the risk for SIBO (Small intestinal bacterial overgrowth)?" asks Fayhull from Instagram. In this Special Guest Takeover Week, JJ Virgin brings in Dr. Michael Ruscio, author of Healthy Gut, Healthy You, to...

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How Does the Gut Affect Thyroid Autoimmunity? | Ep. 92

"How does the gut affect your thyroid autoimmunity?" asks Maria from Instagram. In this Special Guest Takeover Week, JJ Virgin brings in Dr. Michael Ruscio, author of Healthy Gut, Healthy You, to discuss this important...

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How Do I Know If My Thyroid Diagnosis Is Correct? | Ep. 91

"How do I know if my thyroid diagnosis is correct?" asks Natalie from Instagram. In this Special Guest Takeover Week, JJ Virgin brings in Dr. Michael Ruscio, Doctor of Natural Medicine, to discuss the thyroid....

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