8 Daily Rituals to Help You Reclaim Your Thyroid Health with Danna Bowman & Ginny Mahar | Ep. 336

8 Daily Rituals to Help You Reclaim Your Thyroid Health with Danna Bowman & Ginny Mahar | Ep. 336

Diet & Lifestyle Tips to Support Healthy Thyroid Function Danna Bowman and Ginny Mahar, two thyroid patient advocates, came up with an idea for using technology to make the journey easier for other thyroid patients...

Exercising with a Thyroid Condition: How to Lose Weight & Beat Fatigue with Dr. Emily Kiberd | Ep. 313

Exercising with a Thyroid Condition: How to Lose Weight & Beat Fatigue with Dr. Emily Kiberd | Ep. 313

The Do's & Don'ts of Working Out with Thyroid Issues Chiropractor and movement expert Dr. Emily Kiberd helps women struggling with thyroid issues to lose weight, beat fatigue, and feel strong and confident in their...

The Thyroid-Histamine Link with Dr. Becky Campbell | Ep. 296

The Thyroid-Histamine Link with Dr. Becky Campbell | Ep. 296

The Connection Between Histamine Intolerance and Thyroid Health Dr. Becky Campbell is an author and board-certified doctor of natural medicine. She struggled with uncomfortable symptoms for a long time before being diagnosed with hypothyroidism, and...

How to Cook for Optimal Thyroid Function & Unlimited Health with Dr. Izabella Wentz | Ep. 263

How to Cook for Optimal Thyroid Function & Unlimited Health with Dr. Izabella Wentz | Ep. 263

Nutrition Tips and Recipes to Reverse Symptoms of Hashimoto’s Disease Dr. Izabella Wentz is a pharmacist, bestselling author, and expert in autoimmune thyroid disease. After being diagnosed with Hashimoto's Thyroiditis herself, Dr. Wentz embarked on...

The Paleo Thyroid Solution with Elle Russ | Ep. 221

The Paleo Thyroid Solution with Elle Russ | Ep. 221

How to Take Personal Responsibility for Your Health and Optimize Thyroid Function At the age of 30, Elle Russ began struggling with a host of uncomfortable symptoms, including irregular menstrual cycles, weight gain, and hair...

How to Lose Weight with Thyroid Disease with Dr. Alan Christianson | Ep. 219

How to Lose Weight with Thyroid Disease with Dr. Alan Christianson | Ep. 219

Tips to Optimize Your Thyroid Health and Jumpstart Weight Loss Get ready for some wisdom bombs to drop in today's podcast episode! NYT bestselling author and naturopathic physician Dr. Alan Christianson joins JJ to talk...

Turn Around Your Thyroid Condition with Izabella Wentz | Ep. 137

Turn Around Your Thyroid Condition with Izabella Wentz | Ep. 137

Dr. Izabella Wentz started to research about thyroid disease after being diagnosed with a debilitating thyroid condition. Listening to this podcast to see if you have symptoms of thyroid disease, find the possible causes, and learn fast and...

Dr. Alan Christianson: Complete Thyroid Health | Ep. 99

Dr. Alan Christianson: Complete Thyroid Health | Ep. 99

Your thyroid affects your health in dozens of ways, from appetite and weight gain to sleep habits and energy levels – even your sex drive. It’s worth taking the time to find out whether you’re...

Dr. Amy Myers: Holistic Healing For Your Thyroid | Ep. 94

Dr. Amy Myers: Holistic Healing For Your Thyroid | Ep. 94

Twenty-seven million Americans have some type of thyroid dysfunction, and many don’t even know it. Conventional medicine dictates that thyroid issues be treated with medication or surgery. But there are many more holistic options that...

Dr. Izabella Wentz: Thyroid 101 – #71

Dr. Izabella Wentz: Thyroid 101 – #71

In this show I’m diving deep into the thyroid with clinical pharmacist Dr. Izabella Wentz. After Dr. Wentz was diagnosed with Hashimoto’s in 2009, she dedicated herself to addressing the root causes of autoimmune thyroid...

What Doctors Miss About Chronic Illness and Aging with Dr. Jess Peatross | Ep. 833

What Doctors Miss About Chronic Illness and Aging with Dr. Jess Peatross | Ep. 833

 Hidden Health Saboteurs Why do chronic symptoms persist even when the results from your lab work say that everything’s “normal”? In this episode, Dr. Jessica Peatross and I talk about why so many women...

The Real Goal After 40 Is Building Muscle, Strength & Power | Ep. 832

The Real Goal After 40 Is Building Muscle, Strength & Power | Ep. 832

 Muscle Over Cardio Why does cardio stop working for fat loss after 40? Also, what types of exercise best protect strength and independence as you age? In this episode, I break down why the...