Category: Appetizers & Snacks

Campfire Grilled Peaches

This simple, delicious recipe gets its flavor from caramelizing the natural sugars in the peaches, plus a hint of spice from cinnamon and nutmeg.

Virgin Diet compliant: Cycles 1, 2, and 3
Sugar Impact Diet compliant: Cycles 1 and 3

Healthy Homemade “Nutella”

Swap the sugar and artificial flavors of the original for this quick and easy Nutella alternative – it's naturally sweet and full of power-packed protein. And with only 3 ingredients, it's also a delicious, quick treat kids can easily make for themselves!

Virgin Diet compliant: Cycles 1, 2, and 3
Sugar Impact Diet compliant: Cycles 1, 2, and 3

Roasted Jalapeño Guacamole with Toasted Pumpkin Seeds

How much heat can you handle? Enjoy the smoky flavor of roasted jalapeño and the crunch of toasted pumpkin seeds in this delicious guacamole recipe.

Virgin Diet compliant: Cycles 1, 2, and 3
Sugar Impact Diet compliant: Cycles 1, 2, and 3

Cacao Nib Protein Cookie Bites

These scrumptious little bits of goodness really couldn’t get any better! They taste amazing, are gluten- and dairy-free, low-sugar impact, and full of protein, fiber, and healthy omega-3s.

Virgin Diet compliant: Cycles 1, 2, and 3
Sugar Impact Diet compliant: Cycles 1, 2, and 3

Berries with Cacao-Nut Butter Spread

You're going to love this healthy take on Nutella! It's got plenty of protein and brain-boosting omega-3s and none of the sugar or guilt. (Don't forget to leave time to slow-roast your nuts beforehand.)

Virgin Diet compliant: Cycles 1, 2, and 3
Sugar Impact Diet compliant: Cycles 1 and 3

Kale Chips with Cumin and Sea Salt

It almost feels like cheating to enjoy all the nutritious benefits of kale by snacking on these savory chips. The hint of spice gives them a fantastic flavor. Goodbye potatoes, hello healthy greens! (Remember, kale chips are best eaten the same day they're made, so don't bake them too far ahead.)

Virgin Diet compliant: Cycles 1, 2, and 3
Sugar Impact Diet compliant: Cycles 1, 2, and 3

Fresh Fruit with Cinnamon Almond Butter

The warmth of cinnamon and natural sweetness of almonds make this super-simple almond butter a home run! (And you can't beat the healthy fats and protein for steady blood sugar and energy levels.) Don't forget to leave time to slow-roast your almonds beforehand.

Virgin Diet compliant: Cycles 1, 2, and 3
Sugar Impact Diet compliant: Cycles 1 and 3
Note: You can enjoy this recipe in the Sugar Impact Diet Cycle 2... just skip out on the fruit!

Garlic Hummus with Lentil Chips

Homemade hummus has a deep, rich flavor that puts store-bought versions to shame. With the zip of garlic and Tabasco, this recipe is a winner!

Virgin Diet compliant: Cycles 1, 2, and 3
Sugar Impact Diet compliant: Cycles 1, 2, and 3

Chipotle Deviled Eggs

These delicious little protein bombs are perfect to grab and go. The chipotle adds just the right hint of smokiness without overwhelming heat!

Virgin Diet compliant: Cycles 1, 2, and 3
Sugar Impact Diet compliant: Cycles 1, 2, and 3
Note: This recipe contains eggs. If you are egg intolerant, this recipe is not for you.