Category: Breakfast & Shakes
Matcha Blueberry Smoothie
This yummy matcha smoothie has layers of green tea and blueberry, plus plenty of detoxifying greens, fiber, vegan protein, and healthy fats from avocado.
Virgin Diet compliant: Cycles 1, 2, and 3
Sugar Impact Diet compliant: Cycles 1 and 3
Strawberry Detox Smoothie
No more green drinks that taste terrible and crash your blood sugar! Get your greens and protein in this delicious, cleansing Strawberry Detox Smoothie recipe.
Virgin Diet compliant: Cycles 1, 2, and 3
Sugar Impact Diet compliant: Cycles 1 and 3
Peach-Berry Green Smoothie Bowl
Peaches, strawberries, and greens come together in this tasty smoothie bowl recipe. It's like summer in a bowl, with the protein and fiber you need to feel great!
Virgin Diet compliant: Cycles 1, 2, and 3
Sugar Impact Diet compliant: Cycles 1 and 3
Post-Workout Recovery Shake
Make the most of your workout with this easy protein shake recipe. It’s full of all the nutrients you need to recover, burn fat, and build muscle after exercise.
Virgin Diet compliant: Cycles 1, 2, and 3
Sugar Impact Diet compliant: Cycles 1, 2, and 3
JJ’s Birthday Cake Shake
Somebody light the candles! Created in honor of JJ’s special day, this tasty vanilla and almond protein shake with whipped coconut cream and sprinkles makes every day a celebration.
Virgin Diet compliant: Cycles 1, 2, and 3
Sugar Impact Diet compliant: Cycles 1, 2, and 3
Hot Flash-Halting Protein Shake
The ingredients in this tasty, wholesome smoothie can help eliminate hot flashes, as well as detoxify your system and slow inflammation and aging. Take that, menopause!
Virgin Diet compliant: Cycles 1, 2, and 3
Sugar Impact Diet compliant: Cycles 1 and 3
PMS-Fighting Smoothie
This hydrating smoothie is full of natural anti-inflammatories, plus antioxidants to help boost your immune system. Protein gives you energy, while healthy fats stop bloating.
Virgin Diet compliant: Cycles 1, 2, and 3
Sugar Impact Diet compliant: Cycles 1, 2, and 3
Vanilla Almond Paleo Protein Pancakes
These scrumptious protein pancakes are light, fluffy, and delicious. And since they’re gluten-free and dairy-free, they’re also a healthy Paleo breakfast option!
Virgin Diet compliant: Cycles 1, 2, and 3
Sugar Impact Diet compliant: Cycles 1, 2, and 3
Superfoods Protein Shake
This protein shake is full of yummy, nutritious superfood ingredients that can help you burn fat, fight disease, and slow aging. Now that’s what I call super!
Virgin Diet compliant: Cycles 1, 2, and 3
Sugar Impact Diet compliant: Cycles 1 and 3
Bacon and Mushroom Sweet Potato Hash
Potato hash sometimes flies under the breakfast radar, but this tasty, savory mix of sweet potatoes, mushrooms, and bacon will change all that! Perfect for breakfast in bed or brunch.
Virgin Diet compliant: Cycles 1, 2, and 3
Sugar Impact Diet compliant: Cycles 1, 2, and 3
Gluten-Free Pecan Pancakes with Strawberries
This elegant dish makes the perfect recipe for a luxurious breakfast in bed or brunch with friends. Gluten-free, dairy-free, and absolutely delicious!
Virgin Diet compliant: Cycles 1, 2, and 3
Sugar Impact Diet compliant: Cycles 1 and 3
Espresso-Almond Shake
Espresso and almonds come together for a nutty, rich protein shake with a caffeinated kick and plenty of energizing protein and filling fiber. Any flavor of protein powder tastes great in this versatile recipe.
Virgin Diet compliant: Cycles 1, 2, and 3
Sugar Impact Diet compliant: Cycles 1, 2, and 3