Category: Desserts

Baked Apples with Cinnamon Oatmeal Crumble

Baked Apples with Cinnamon Oatmeal Crumble is the perfect healthy dessert recipe, with the yummy sweetness of seasonal fruit and a dash of spice and texture from the cinnamon crumble.

Virgin Diet compliant: Cycles 1, 2, and 3
Sugar Impact Diet compliant: Cycles 1 and 3

Coconut-Pumpkin Bread

Try this gluten-free, dairy-free Pumpkin Bread recipe with gorgeous pumpkin flavor and none of the bad guys that typically make you regret dessert.

Note: This recipe contains eggs. If you are egg intolerant, it is not for you. If you can tolerate eggs, choose pasture-raised eggs.

Virgin Diet compliant: Cycles 1, 2, and 3
Sugar Impact Diet compliant: Cycles 1, 2, and 3

Pumpkin Bread Pudding

Pumpkin Bread Pudding is a delicious, healthy alternative to traditional pumpkin pie. Enjoy all the luscious fall flavors without the sugar, dairy, or gluten!

Note: This recipe contains eggs. If you are egg intolerant, it is not for you. If you can tolerate eggs, choose pasture-raised eggs

Virgin Diet compliant: Cycles 1, 2, and 3
Sugar Impact Diet compliant: Cycles 1, 2, and 3

Campfire Grilled Peaches

This simple, delicious recipe gets its flavor from caramelizing the natural sugars in the peaches, plus a hint of spice from cinnamon and nutmeg.

Virgin Diet compliant: Cycles 1, 2, and 3
Sugar Impact Diet compliant: Cycles 1 and 3

Cacao Nib Protein Cookie Bites

These scrumptious little bits of goodness really couldn’t get any better! They taste amazing, are gluten- and dairy-free, low-sugar impact, and full of protein, fiber, and healthy omega-3s.

Virgin Diet compliant: Cycles 1, 2, and 3
Sugar Impact Diet compliant: Cycles 1, 2, and 3

Berries with Cacao-Nut Butter Spread

You're going to love this healthy take on Nutella! It's got plenty of protein and brain-boosting omega-3s and none of the sugar or guilt. (Don't forget to leave time to slow-roast your nuts beforehand.)

Virgin Diet compliant: Cycles 1, 2, and 3
Sugar Impact Diet compliant: Cycles 1 and 3

Blueberry Sorbet

This sweet, tangy dessert has all the cell-protecting benefits of blueberries without the sugar impact of traditional sorbet. It’s a win-win!

Virgin Diet compliant: Cycles 1, 2, and 3
Sugar Impact Diet compliant: Cycles 1 and 3

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