Category: Soups & Stews

Turkey Italian Wedding Soup

Roasted Butternut Squash Soup

Everyone needs a go-to fall soup recipe, and this is mine! It’s lovely served with roasted chicken or salmon, or on its own as a nutritious appetizer.

4-6 servings
Serving size: ¼ of recipe

Coconut Lemongrass Soup

This delicious side dish is bursting with aromatic and zesty flavors, and can be served warm or chilled. There's sweet, sour, and spice in every spoonful with coconut, lemongrass, Thai chilis, and ginger blended together and then mixed with mushrooms, Bok choy, cilantro, and lime.

Tomato Gazpacho with Veggie Confetti

A refreshing cold soup made of raw blended vegetables and dressed with veggie confit and truffle oil.

Creamy Potato Mushroom Soup

Virgin Diet compliant: Cycles 1, 2, and 3
Sugar Impact Diet compliant: Cycles 1 and 3

Nourishing and warm, this dairy-free creamy potato mushroom soup is smooth and velvety, and it can easily be made vegan. Comes together in about 30 minutes!

Roasted Cauliflower Detox Soup

Virgin Diet compliant: Cycles 1, 2, and 3
Sugar Impact Diet compliant: Cycles 1, 2, and 3

This creamy cauliflower and potato soup is simple, flavorful, and naturally detoxifying. It’s the perfect way to get your veggies, plus protein and healthy fats.

Minestrone Soup

This warming, savory Italian soup is a vegetarian recipe that offers plenty of tasty, healthy veggies, plus beans and quinoa pasta for added fiber and protein.