Campfire Grilled Peaches - JJ Virgin

Campfire Grilled Peaches

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October 3, 2016

This simple, delicious recipe gets its flavor from caramelizing the natural sugars in the peaches, plus a hint of spice from cinnamon and nutmeg.

Virgin Diet compliant: Cycles 1, 2, and 3
Sugar Impact Diet compliant: Cycles 1 and 3

  • Prep: 5 mins
  • Cook: 10 mins
  • Yields: 4 servings

Ingredients

4 medium peaches, halved and pitted

2 tsp coconut oil, melted

1/4 tsp ground cinnamon

1/4 tsp ground nutmeg

olive oil for the pan

Directions

1Brush the peach halves with melted coconut oil, then sprinkle with the spices.

2Lightly dampen a paper towel with olive oil and wipe the grill pan or cast iron grate; preheat over medium heat.

3Add the peaches, cut-side down, and cook until well-marked. Then turn and cook on other side until warmed through and tender, about 3 minutes per side.

This recipe is part of the Cozy Campout Fun menu, with Lentil Bacon Soup, Flank Steak and Vegetable Wraps with Chimichurri Sauce, Campfire Grilled Peaches, and Freeze-Dried Fruit, Nut, and Seed Mix. Check out the Cozy Campout Fun Menu and Guide for links to all the recipes, plus more handy tips and activities for a fantastic campout, even in your own backyard!

Originally published in JJ Virgin's Sugar Impact Diet Cookbook, Grand Central Life & Style, 2015

For more yummy, healthy recipes, check out jjvirgin.com/recipes.

(If you're in Cycle 2 of the Sugar Impact Diet, hold off on this recipe until Cycle 3.)

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Nutrition Facts

Serving Size1 peach
Calories80 calories
Sodium0 milligrams
Protein1 gram
Sugar12 grams
Total Fat2.5 grams
Saturated Fat2 grams
Total Carbohydrates14 grams
Dietary Fiber2 grams