Healthy Garlic Herb Mashed Potatoes

Name: Healthy Garlic Herb Mashed Potatoes
Prep time: PT10|10|10M
Total time: 35 min
Yield: 4 servings
Ingredients: 2 cups organic baby Yukon Gold potatoes (skins on, about 1 lb); 2 cups bone broth or veggie stock; 2 tbsp chopped fresh thyme or rosemary; 2 garlic, minced; 1/2 tsp sea salt; 1/4 tsp freshly ground black pepper

Sides

April 6, 2018

Virgin Diet compliant: Cycles 1, 2, and 3
Sugar Impact Diet compliant: Cycles 1 and 3

Looking for a healthy, simple side to serve with dinner? This delicious mashed potato recipe is dairy free, gluten-free, and topped off with plenty of fresh herbs!

Prep: 10 mins
Cook: 25 mins
Yields: 4 servings

Ingredients

2 cups organic baby Yukon Gold potatoes (skins on, about 1 lb)

2 cups bone broth or veggie stock

2 tbsp chopped fresh thyme or rosemary

2 garlic, minced

1/2 tsp sea salt

1/4 tsp freshly ground black pepper

Directions

1Cut your potatoes into fourths and boil in the bone broth or stock for 10-15 minutes, until soft.

2Transfer potatoes to bowl and add 1/2 cup of the cooking liquid from the pot.

3Mash with the back of a fork or potato masher.

4Add remaining ingredients and mix well; stir in more broth or stock as needed for desired consistency. Top with more fresh herbs as desired.

Want more delicious, nutritious recipes? Check out jjvirgin.com/recipes.

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Nutrition Facts

Calories114

Sodium85mg

Protein12g

Cholesterol0mg

Sugar0.6g

Total Fat0.1g

Total Carbohydrates17g

Dietary Fiber2g