Metabolism-Boosting Arnold Palmer

Name: Metabolism-Boosting Arnold Palmer
Prep time: PT10|10|10M
Total time: 10 min
Yield: 32 ounces
Ingredients: Zest and juice of 1 whole lemon; 24 oz. cold organic green tea; 8 oz. cold filtered water; 1 tsp Glutamine Powder*; 1/2 tsp monk fruit sweetener (or to taste); 1-2 tablespoons chia seeds; 1/2 thinly sliced lemon

Beverages

August 3, 2017

The classic Arnold Palmer drink is lemonade and tea. This metabolism-boosting version trades the sugar for L-glutamine and green tea to help crush your cravings!

Virgin Diet compliant: Cycles 1, 2, and 3
Sugar Impact Diet compliant: Cycles 1, 2, and 3

Prep: 10 mins
Yields: 32 ounces

Ingredients

Zest and juice of 1 whole lemon

24 oz. cold organic green tea

8 oz. cold filtered water

1 tsp Glutamine Powder*

1/2 tsp monk fruit sweetener (or to taste)

1-2 tablespoons chia seeds

1/2 thinly sliced lemon

Directions

1In a pitcher, stir together the lemon zest, lemon juice, green tea, and water.

2Add the Glutamine Powder, monk fruit (if desired – use as little as possible), and chia seeds.

3Combine well, then gently stir in the lemon slices.

*You'll find Glutamine Powder here.

Want more healthy, yummy recipes? Check out jjvirgin.com/recipes.

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