Post-Workout Recovery Shake
May 3, 2017
Make the most of your workout with this easy protein shake recipe. It’s full of all the nutrients you need to recover, burn fat, and build muscle after exercise.
Virgin Diet compliant: Cycles 1, 2, and 3
Sugar Impact Diet compliant: Cycles 1, 2, and 3
- Prep: 5 mins
- Yields: 1 Serving
Directions
1Blend the ingredients together until smooth. (Ramp up the blender speed slowly to keep it creamy, as Paleo shakes can get foamy if blended too fast or too long.)
2Your shake can be thickened by adding more ice cubes or thinned by adding cold water.
*Order All-In-One Shakes here.
**Order Collagen Peptides Powder here.
***Learn more about Good Karma Flaxmilk + Protein here.
Want more healthy, yummy recipes? Check out jjvirgin.com/recipes.
