Carrot Cake Shake

Name: Carrot Cake Shake
Prep time: PT5|5|5M
Total time: 10 min
Yield: 1 Serving
Ingredients: 2 scoops JJ Virgin Vanilla All-In-One Protein Shake powder* (your choice of protein type); 10 oz. unsweetened coconut milk; 1/2 cup shredded carrot; 1/4 cup walnuts; 1 tbsp ground flaxseed; 1 tbsp dairy-free cream cheese; 1 tsp grated fresh ginger; 1/4 tsp ground cinnamon; pinch of ground nutmeg; 4-5 ice cubes

Beverages, Breakfast & Shakes, Desserts

March 29, 2018

Virgin Diet compliant: Cycles 1, 2, and 3
Sugar Impact Diet compliant: Cycles 1 and 3

This delicious protein shake is a gluten-free, dairy-free version of carrot cake with all of the same yummy flavors and none of the added sugar or guilt!

Prep: 5 mins
Cook: 5 mins
Yields: 1 Serving

Ingredients

2 scoops JJ Virgin Vanilla All-In-One Protein Shake powder* (your choice of protein type)

10 oz. unsweetened coconut milk

1/2 cup shredded carrot

1/4 cup walnuts

1 tbsp ground flaxseed

1 tbsp dairy-free cream cheese

1 tsp grated fresh ginger

1/4 tsp ground cinnamon

pinch of ground nutmeg

4-5 ice cubes

Directions

1Blend all ingredients together until smooth.

2Your shake can be thickened by adding ice cubes or thinned by adding cold water.

*Find out more about JJ Virgin All-In-One Protein Shakes in our store, including FAQs and why our shakes are better than all the rest…

Want more healthy, yummy recipes? Check out jjvirgin.com/recipes.

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Nutrition Facts

Calories438

Sodium115mg

Protein28g

Cholesterol63g

Sugar4g

Total Fat30g

Total Carbohydrates16g

Dietary Fiber7g

Carrot Cake Shake

Ingredients

Directions

Nutrition Facts

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