In this video my pal, ten-time #1 New York Times bestselling author Dr. Mark Hyman, and I are in the kitchen cooking a yummy Alaskan Wild Salmon recipe. You'll learn a mouthwatering recipe that you and your family will love!
1Heat the grill or preheat a grill pan to medium heat.
2In a bowl, mix together the onion, olive oil, vinegar, and half the salt and pepper.
3Place the onions in the middle of a large piece of foil; crimp it closed and place it on the grill or grill pan.
4Grill for about 10 minutes until the onions are soft, shaking the foil occasionally to stir.
5Cut each salmon fillet into 2-3 strips, and brush with the olive oil.
6Season with remaining salt and pepper, then cook strips of salmon on the grill or grill pan for 2 minutes on each side, or until cooked through.
7Arrange the salmon on top of the arugula and drizzle with the lemon juice.
8Combine the chopped parsley with the cooked onions and place on top of salmon. Serve with lemon wedges.
For more yummy, healthy recipes, check out jjvirgin.com/recipes.