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Recipe: Blueberry-Vanilla Oatmeal Protein Muffins

by JJ Virgin Leave a Comment

This is not your average muffin recipe! These scrumptious blueberry muffins are packed with protein, fiber, and the healthy fats you need to power through your day. My forever challenge…

Filed Under: Recipe, Uncategorized Tagged With: baked goods, blueberry muffins, dairy-free, gluten free, healthy snacks, homemade, JJ Virgin All-in-One Protein Shake Powder, low sugar, muffins, recipe, vegan

Recipe: Gluten-Free Pumpkin Spice Blondies

by JJ Virgin Leave a Comment

I just love all things pumpkin… especially desserts! And it’s all the better when the recipe omits potentially harmful foods like gluten, dairy, sugar, and eggs, yet still tastes amazing. …

Filed Under: Recipe Tagged With: baked goods, blondies, dairy-free, dessert, gluten free, healthy holiday dessert, healthy Thanksgiving recipe, homemade, low sugar, pumpkin, pumpkin spice, recipe

Recipe: Vanilla Coconut Affogato

by JJ Virgin Leave a Comment

There’s something almost magical about the way an affogato blends hot and cold, dessert and coffee, bitter and sweet… This version is made healthier by a shot of protein and the use of unsweetened…

Filed Under: Fuel Your Body, Recipe Tagged With: affogato, coconut, coffee, dairy-free, dessert, gluten free, healthy, ice cream, low sugar, recipes

JJ’s Videos: What Do I Hand Out for Halloween?

by JJ Virgin Leave a Comment

Halloween CandyDressing up and going trick-or-treating is lots of fun! What’s NOT so fun is children bouncing off the walls from the inevitable sugar high, followed by a crash that makes the whole family…

Filed Under: Elevate your Mind Tagged With: alternatives, candy, candy bars, children, families, family, fun, Halloween, healthy, high fructose corn syrup, kids, low sugar, October, option, preservatives, snacks, sugar impact, Sugar Impact Diet, treats, trick or treat, Virgin Diet

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*These statements have not been evaluated by the Food and Drug Administration.
These products are not intended to diagnose, treat, cure or prevent any disease.

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