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mindset

Are You Getting Enough Vitamin G?

by JJ Virgin Leave a Comment

An older woman wearing glasses and a bright yellow sweater sits at a table, writing in a journal. A glass teapot filled with tea is on the table beside her, and sunlight streams through a nearby window, creating a peaceful and reflective atmosphere.According to the American Psychological Association’s Stress in America 2022 survey, around 34% of adults report that stress feels overwhelming most days. Globally, the picture…

Filed Under: All Articles, Mindset Tagged With: gratitude, happiness, JJ Virgin, mindset

35+ Famous Health Experts Share Their Powerful New Year’s Resolutions

by JJ Virgin Leave a Comment

The new year means so much: new possibilities, new energy, new goals. It’s the perfect time to refocus on your health! So what will your resolutions be this year? The perennial favorites…

Filed Under: All Articles, Elevate your Mind Tagged With: essential oils, expert, gut health, hormones, how to get healthy, how to lose weight, JJ Virgin, mindset, new year resolutions, new years, resolution, roundup

Myth Busting: Why You Need to Weigh Yourself Every Day

by JJ Virgin Leave a Comment

This video came about because of a question from our Facebook community: “Do I really have to weigh in every day? It just makes me feel terrible about myself.” Watch this…

Filed Under: All Articles, Elevate your Mind Tagged With: attitude, do i need to weigh every day, mindset, Weight loss, why you should weigh every day

JJ’s Videos: My Morning Routine

by JJ Virgin Leave a Comment

JJ Morning RoutineI’ve found that my morning routine sets the stage for how I act and feel the rest of the day. And it’s not just about eating a good breakfast! That’s why I created a quick…

Filed Under: All Articles, Fuel Your Body Tagged With: breakfast, gratitude, JJ Virgin, mindset, morning, protein shake, routine, shake, smoothie, stress, supplements, video

You Are What You Think: The Link Between Mindset & Weight Loss

by JJ Virgin Leave a Comment

“If only there were more dieting books…” said no dieter ever! That’s because any yo-yo dieter will tell you that their weight loss struggles often have little…

Filed Under: All Articles, Elevate your Mind Tagged With: community, diet, forgiveness, gratitude, mindset, Miracle Mindset Academy, resilience, success, Weight loss

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