Trio of Chocolate Shake Recipes

A chocolate protein shake really is the perfect meal or workout fuel!

A protein-packed smoothie every morning is the fastest way to boost your metabolism and energy levels.

Traditional breakfast foods like cereal or muffins load you up with carbs and guarantee a mid-morning crash. But protein shakes keep you full and energized for 4-6 hours, so you can get on with your day.

It's key to choose protein powder that's clean and lean – that means it should be free of the foods most likely to cause weight gain and food intolerances. (I'm looking at you, soy and whey!)

My All-In-One Protein Shakes are the highest quality and never contain any gluten, dairy, soy or corn protein, peanuts, eggs, or artificial anything. They're available with Plant-Based or Paleo-Inspired protein in rich chocolate or creamy vanilla.

Of course, all 3 shake recipes below are full of chocolate you can feel great about! There's no reason to fight your chocolate cravings because dark chocolate and cacao have been linked to healthy hearts, better moods, and great skin. (Find out more here: Top 5 Reasons to Eat Chocolate Every Day)

Meanwhile, the protein and healthy fats in the recipes below also give you all the fat-burning energy you need. And when the milk in your shake is dairy-free coconut or almond milk, you’ve got a tasty drink that won’t cause food sensitivities.

You can find out more about what makes protein shakes so great here. Or just skip straight to the good stuff and enjoy the amazing chocolate goodness below…

Chocolate Raspberry Delight Shake

  

September 12, 2016

Enjoy this delicious protein shake with raspberries and chocolate. It's the perfect way to get up and go in the morning or refuel after a workout, with all the protein and fiber you need to burn fat, build muscle, and stay energized.

  • Prep: 5 mins
  • Yields: 1 serving

Ingredients

2 scoops Chocolate JJ Virgin All-In-One Protein Shake powder*

2 tsp Extra Fiber*

1 cup frozen raspberries

1 tbsp cacao nibs

10 oz. coconut milk

Directions

1Blend the ingredients together until smooth. (If you’re using Paleo shake mix, ramp up the blender speed slowly to keep it creamy.)

2Your shake can be thickened by adding ice cubes or thinned by adding cold water. Enjoy!

* Want to know more about JJ Virgin All-In-One Protein Shake powder and Extra Fiber? Check out our store to see product details, protein shake FAQs, and choose from Plant-Based or Paleo-Inspired protein powder in rich chocolate, versatile vanilla, or exotic chai.

For more yummy, healthy recipes, go to jjvirgin.com/recipes.

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Detox done right! Green Smoothie Clanse has 18g protein/serving & 14 fruits and veggies...

Creamy Chocolate Almond Butter Shake

  

September 12, 2016

Enjoy the taste of everyone's favorite peanut butter cup minus the sugar, empty carbs, and potential allergens!

  • Prep: 5 mins
  • Yields: 1 serving

Ingredients

2 scoops Chocolate JJ Virgin All-In-One Protein Shake powder (your choice of protein type)*

2 tsp Extra Fiber

2-3 tbsp almond butter

1 tbsp cacao nibs

1/8 tsp almond extract (optional)

10 oz. almond milk

4-5 ice cubes

Directions

1Blend the ingredients together until smooth. (If you’re using Paleo shake mix, ramp up the blender speed slowly to keep it creamy.)

2Your shake can be thickened by adding ice cubes or thinned by adding cold water. Delicious!

* Want to know more about JJ Virgin All-In-One Protein Shake powder and Extra Fiber? Check out our store to see product details, protein shake FAQs, and choose from Plant-Based or Paleo-Inspired protein.

For more yummy, healthy recipes, go to jjvirgin.com/recipes.

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Chocolate Coconut Heaven Shake

  

September 12, 2016

This protein shake recipe is cookies and cream meets a Mounds candy bar. It's got no added sugar, dreamy flavor, and enough fiber to stay full for hours. Add the health benefits of coconut and coconut oils, and it's a guaranteed winner!

  • Prep: 5 mins
  • Yields: 1 serving

Ingredients

2 scoops Vanilla JJ Virgin All-In-One Protein Shake powder (your choice of protein type)*

1 Dark Chocolate Coconut Fiber Bar*

1 tsp pure vanilla extract

10 oz. coconut milk

4-5 ice cubes

Directions

1Blend the ingredients together until smooth. (If you’re using Paleo shake mix, ramp up the blender speed slowly to keep it creamy.)

2Your shake can be thickened by adding more ice cubes or thinned by adding more cold water. Like a candy bar minus the guilt!

* Check out our store to find out more about JJ Virgin All-In-One Protein Shake mix and Dark Chocolate Fiber Bars. See product details, FAQs, and choose from Plant-Based or Paleo-Inspired protein powder.

For more yummy, healthy recipes, go to jjvirgin.com/recipes.

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Thanks so much for reading this post! If you’re interested in finding out more about how to dial in your diet and health, please check out my online programs. They’re science-based and have already helped thousands of people feel better fast and lose the weight.

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