About JJ

JJ Virgin, CNS, CHFS
Your body is not a bank account. It’s a chemistry lab.” — JJ Virgin

Celebrity Nutrition & Fitness Expert JJ Virgin is a three-time NY Times bestselling author.

Her most recent book, JJ Virgin’s Sugar Impact Diet: Drop 7 Hidden Sugars, Lose Up to 10 Pounds in Just 2 Weeks, shows how to identify sneaky sugars, crush your sugar addiction, and shift from being a sugar burner to a fat burner.

Her other NY Times bestsellers include The Virgin Diet: Drop 7 Foods, Lose 7 Pounds, Just 7 Days, and The Virgin Diet Cookbook: 150 Easy and Delicious Recipes to Lose Weight and Feel Better Fast. They have also been bestsellers in the Wall Street Journal, USA Today, the Chicago Tribune, and numerous other media outlets.

JJ specializes in weight loss resistance related to food intolerance and has helped hundreds of thousands of people finally lose the weight and feel better fast.

She is also the best-selling author of Six Weeks to Sleeveless and Sexy as well as a prominent TV and print media personality. She speaks at major integrative medical and consumer conferences having shared the stage with Jack Canfield, Suzanne Somers, John Gray, Dr. Daniel Amen, and Brendon Burchard, and appears regularly in the media, including PBS, Dr. Oz, Rachael Ray, the TODAY Show, Dr. Phil and Access Hollywood. JJ frequently blogs for the Huffington Post, Livestrong, Prevention, Dr. Oz’s Sharecare, and numerous other publications.

JJ is creator of the 4X4 Burst Training Workout & co-starred in TLC’s Freaky Eaters.
She has provided nutrition and training programs for a wide variety of famous faces including CEOs, athletes and celebrities including Gene Simmons, Ben Stiller, Taj George, Jeanne Tripplehorn, Nicole Eggert, Tracie Thoms, and “Superman” Brandon Routh.

JJ is a board Certified Nutrition Specialist, board certified in Holistic Nutrition and a Certified Nutrition and Fitness Specialist, has completed 40 graduate and doctoral courses and continues to learn every day to keep her audience up on the latest science.


“JJ Virgin is unlike any other practitioner I have ever known. She is a true combination of genius, innovator, and expert. This rare combination, coupled with her compassion and true desire to help empower individuals to commit to themselves is a rare and priceless gift. I have 110% confidence whenever I refer a client, friend or family member to her!!” Tami Walsh, M.A., President, TEENWISDOM.COM

“If I could make one person America’s Nutrition and Fitness Czar, it would be JJ Virgin. I don’t know anyone who would do a better job of getting this country fit and healthy again.” – Robert Crayhon, MS, CN

“JJ distills the truth about nutritional science into bite size chunks, then serves it all up in a delectable fashion so you can get to work on your health immediately.” – Rebecca James Gadberry, Chairman/CoCEO, YG Laboratories, Instructor, Cosmetic Sciences, UCLA Extension

“JJ Virgin designs a program to suit your individual needs that is sensible, easy to follow and delivers great results!” Carol Shaw, owner/founder Lorac Cosmetics

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