JJ Virgin


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JJ Virgin

Certified Nutrition Specialist
Board Certified In Holistic Nutrition®
Certified Personal Trainer

Triple-board certified nutrition expert and Fitness Hall of Famer JJ Virgin is a passionate advocate of eating and exercising smarter. JJ helps people stay fired up and healthy as they age, so they feel the best they ever have at age 40+.

JJ is a prominent TV and media personality, whose previous features include co-host of TLC’s Freaky Eaters, two years as the on-camera nutritionist for Weight Loss Challenges on Dr. Phil, and numerous appearances on PBS, Dr. Oz, Rachael Ray, Access Hollywood, and the TODAY Show. She also speaks regularly and has shared the stage with notables including Tony Robbins, Seth Godin, Lisa Nichols, Gary Vaynerchuk, Dr. Mark Hyman, Dan Buettner, and Mary Morrissey.

JJ is the author of four New York Times bestsellers: The Virgin Diet, The Virgin Diet Cookbook, JJ Virgin’s Sugar

Impact Diet, and JJ Virgin’s Sugar Impact Diet Cookbook. Her latest book, Warrior Mom: 7 Secrets to Bold, Brave Resilience, shows caregivers everywhere how to be strong, positive leaders for their families, while exploring the inspirational lessons JJ learned as she fought for her own son’s life.

JJ hosts the popular Ask the Health Expert podcast, with over 14 million downloads and growing. JJ is also a business coach and founded the premier health entrepreneur event and community, The Mindshare Collaboratiave.

Visit www.jjvirgin.com for hundreds of free recipes and resources, plus state-of-the-art programs, products, and plenty of support to help you build your dream life.


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Interview Questions



JJ Virgin On The Drs

Sneaky sugars in your breakfast foods.

JJ Virgin On The Today Show

JJ talks about how on The Virgin Diet, you drop seven foods from your diet to lose seven pounds in seven days.

JJ Virgin On Rachael Ray

The one thing you can do to lose weight and boost overall health.

JJ Virgin On Dr. Oz

JJ reveals her effective 3-day Teatox plan to Dr. Oz.

JJ Virgin On Hallmark

JJ reveals how much sugar is in “healthy” foods and offers a recipe for chocolate avocado mousse.

JJ Virgin On PBS Special

This PBS special takes a deep-dive into The Virgin Diet and the 7 foods that are hurting you.


What’s next when you’re doing everything right, but none of it works? JJ explains why “healthy” foods may be the very ones holding your health hostage – creating weight loss resistance, accelerating aging, and making you crave the same foods that are hurting you.

Based on her runaway New York Times bestseller. The Virgin Diet, JJ shares the answers for when the scale won’t budge, and you’re sick and tired of feeling sick and tired.

Sugar is America’s drug of choice, yet most of the time, we don’t even know it’s there! It lurks like a landmine in health foods, diet foods, and more. JJ explains how to find and eliminate hidden sugars that cause struggles with weight, energy, and chronic illness.

Like any drug, quitting cold turkey doesn’t work, so JJ spells out exactly what it takes to pinpoint and end sugar addiction, based on her ground breaking New York Times bestseller, Sugar Impact Diet.

After almost losing her son in a devastating hit-and-run, JJ spent many long months working to bring him back. And she could only step up because maintaining her own health and strength had been a lifelong priority.

JJ shares her inspiring story, plus the tools and simple routines that can help you maintain high performance in the face of any challenge. Prepare today so you’re ready for the opportunities tomorrow brings!

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