JJ Virgin - Holistic Nutrition Expert, Certified Personal Trainer

One simple shift in your eating. Serious results.
Have less hunger, better blood sugar balance, and more energy…and finally lose weight.
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Transform your health

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about jj virgin

Triple Board Certified Nutrition Expert & Fitness Hall of Famer

I literally wrote the book on the hidden causes of stubborn weight gain – 4 New York Times bestsellers, in fact! (Read my story to find out how all that happened…. )

My team and I are passionate about using proven science and tough love (emphasis on the love!) to help people 40+ finally lose the weight and feel better FAST.

So let’s get started and get you a quick win!

get started now

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Testimonials

Thanks to JJ, I have maintained a 50lb weight loss, and I have learned so much more about all aspects of health and improving it. I have tried almost every product, listened to all podcasts possible, and SHARE them lots.

GINNY D.

Because of The Virgin Diet and The Virgin Diet Cookbook, and JJ’s shakes, I am healthier than ever and stay a size 2 effortlessly. She has transformed my life.

Anne I.

Thank you for changing my life. So far, I lost 37 pounds so far and feel so much better! I thank you from the bottom of my heart for this positive change to my life.

Robyn R.

I started the Virgin Diet 9 days ago and lost 9-1/2 lbs total so far. Plus, most of my aches and pains are gone! This is a lifestyle change, and I’m embracing it!!

Lisa B.

RESOURCES THAT HELP YOU CRUSH YOUR GOALS

You’ll find actionable, science-based blogs, podcasts, and recipes that help you reach your goals faster and better.

Eat Well

RECIPES

Live Healthy

BLOGS & VIDEOS

Listen Up

PODCASTS

Get Social

CONNECT

Success Stories

“Start living well”

It was time to start living well and living whole.

https://www.youtube.com/watch?v=yHEl-QRj33E

“Helped me take back my life”

By taking back my health and nutrition, I was able to transform other aspects of my life.

https://www.youtube.com/watch?v=zjmlShklgSQ

“It’s Been So Easy”

JJ Virgin and her team have been phenomenal!

https://www.youtube.com/watch?v=Yh0PNm12mDs

“Amazing and life-changing!”

Within a week of doing the Sugar Impact Diet, 20 years of binging and not being able to control my eating went away.

https://www.youtube.com/watch?v=YVisPAvhxHg

“I found JJ’s Podcast”

I’ve tried every diet known to mankind… with JJ’s I’ve been consistent.

https://www.youtube.com/watch?v=CNGXv3v7YBI

“Phenomenal!”

I love everything I tried, and everyone on the team is so helpful.

https://www.youtube.com/watch?v=kFv5ur1GDOw

Pop Up Body 1

Pop Up Body 2

Pop Up Body 3

YOU NEVER HAVE
TO GO IT ALONE!

We’ve got a thriving community, incredible products, plus thousands of helpful recipes, blogs, podcasts, and videos to help you lose weight, get stronger, and create a life you love. Want to meet like-minded women just like you? Visit our Facebook Lifestyle Community.

JOIN US

*These statements have not been evaluated by the Food and Drug Administration.
These products are not intended to diagnose, treat, cure or prevent any disease.

You deserve to age powerfully, not just gracefully!

My team and I provide simple, science-backed strategies that cut through the noise & misinformation to help you achieve your best health in your 40s and beyond.

7 Day Challenge

Transform your health

about jj virgin

Triple Board Certified Nutrition Expert & Fitness Hall of Famer

As Seen on

Testimonials

RESOURCES THAT HELP YOU CRUSH YOUR GOALS

Eat Well

Live Healthy

Listen Up

Get Social

Success Stories

“Start living well”

“Helped me take back my life”

“It’s Been So Easy”

“Amazing and life-changing!”

“I found JJ’s Podcast”

“Phenomenal!”

Featured Posts

How to Eat by the Plate

How Much Protein Should I Eat In A Day?

The 7 Foods Most Likely to Cause Weight Gain

Creatine Facts vs. Fiction: Debunking the Myths

What to Know About Hormone Replacement Therapy for Menopause

5 Breakfasts to Get You Through Menopause

YOU NEVER HAVE
TO GO IT ALONE!

You deserve to age powerfully, not just gracefully!

My team and I provide simple, science-backed strategies that cut through the noise & misinformation to help you achieve your best health in your 40s and beyond.

7 Day Challenge

Transform your health

about jj virgin

Triple Board Certified Nutrition Expert & Fitness Hall of Famer

As Seen on

Testimonials

RESOURCES THAT HELP YOU CRUSH YOUR GOALS

Eat Well

Live Healthy

Listen Up

Get Social

Success Stories

“Start living well”

“Helped me take back my life”

“It’s Been So Easy”

“Amazing and life-changing!”

“I found JJ’s Podcast”

“Phenomenal!”

Featured Posts

How to Eat by the Plate

How Much Protein Should I Eat In A Day?

The 7 Foods Most Likely to Cause Weight Gain

Creatine Facts vs. Fiction: Debunking the Myths

What to Know About Hormone Replacement Therapy for Menopause

5 Breakfasts to Get You Through Menopause

YOU NEVER HAVE TO GO IT ALONE!

YOU NEVER HAVE
TO GO IT ALONE!