- Certified Nutrition Specialist • BOARD CERTIFIED IN HOLISTIC NUTRITION® • certified exercise physiologist
With over 13 million downloads, Ask the Health Expert is THE go-to podcast to stop dieting as a hobby, lose weight, and prevent weight regain.
Ask the Health Expert
Recent Episodes
Getting to the Heart of Heartburn | Ep. 437
Why It Happens and How to Avoid It Are you popping antacids like candy all day? Does it feel like
Exercising with a Thyroid Condition: How to Lose Weight and Beat Fatigue with Dr. Emily Kiberd | Ep. 436
The Do's & Don'ts of Working Out with Thyroid Issues Chiropractor and movement expert Dr. Emily Kiberd helps women struggling
| Ep. 436
Click Here To Read Transcript ATHE_Transcript_Ep 436_BTS Lynn Lewis JJ Virgin: [00:00:00] welcome to beginnings and breakthroughs. This is where
Boost the Impact of Exercise | Ep. 435
Make Your Workout Routine More Effective to Lose Weight & Feel Better Make Your Workout Routine More Effective to Lose
Break The Cycle of Estrogen Dominance with Kate Vazquez | Ep. 434
Balance Your Hormones to Lose Weight & Feel Better Are you a busy, high-functioning woman who struggles with stress, sleep,
Why You Want Brown Fat & How to Get It | Ep. 433
3 Strategic Ways to Turn White Fat Into Brown Fat You already know about the various types of dietary fat,
With new episodes dropping frequently, you can count on Ask the Health Expert to separate fact from fiction and give you health advice you can trust to improve your life.
