Podcast

Ask the Health Expert

With Over 14 Million Downloads…

Ask The Health Expert is THE go-to podcast to stop dieting as a hobby, lose weight, and prevent weight regain.

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RECENT EPISODES

Which Sweeteners Are Ok? I’m So Confused! | Ep. 501

Navigating the Sticky World of Sugar There are dozens of names for sugar, how are you supposed to

What to Eat When to Eat and Why for Great Skin | Ep. 500

Top Strategies to Age Powerfully & Support Healthy, Vibrant Skin Glowing, healthy skin starts with what goes on

Increasing Your Brain Span with Bryce Wylde | Ep. 499

How to Live Longer Cognitively What have you done for your brain today? That's the question we should

How Do I Test to See if I’m Inflamed? | Ep. 498

How to Measure & Monitor Inflammation at Home Chronic inflammation is a silent killer, but there are ways

What to Eat When to Eat and Why for Liver Health | Ep. 497

The Best Foods & Nutrients to Support A Healthy Liver Your liver helps digest food, stores energy, plays

Going Gluten-Free the Right Way with Dr. Tom O’Bryan | Ep. 496

How the Wrong Food Swaps Can Hurt Your Health Is your gluten-free diet actually making your health worse?

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CONCISE, HELPFUL, FUN

JJ has a fun attitude and the podcast is relatively short and concise, but always packed with amazing info!!! And she includes a free gift from each of her guests. Highly recommend!!

Wellness Nell

LOVE THIS POD!

This is the best podcast ever! Love you, JJ, and love all the guests! I am a nutritionist, but still learn a lot!

GretaGangsta

THANK YOU, JJ

JJ hosts an incredible podcast. Her episodes are the perfect length, just right for a commute to work. I have learned so much in the car since subscribing and tuning into her show. I highly recommend ALL of her episodes. Thank you, JJ, for sharing your love of health and nutrition with us.

AshleyTitus

ALWAYS INSPIRING AND EDUCATIONAL

I stumbled upon JJ on one of the very first podcasts I listened to, on which she was a guest. I immediately fell in love with her story, her personality, and her lifestyle. She is the only podcast I subscribe to, and I listen to her while running, as I always find her motivational, inspiring, and just wonderful to listen to.

Running Mom Of 2 Boys

AMAZING PODCAST

Hey JJ! This is an amazing podcast and so informative. I listen to different episodes and can’t help but realize how closely it all pertains to me, literally every single episode. All I have to say is to please keep the positively motivating, super informative and helpful podcasts coming!

Maali7866

NEW EPISODES

With new episodes dropping frequently, you can count on Ask The Health Expert to separate fact from fiction and give you health advice you can trust to improve your life.