Discover five powerful alternatives to GLP-1 medications from allulose to berberine that naturally stimulate fat loss, improve metabolic health, and manage blood sugar without prescriptions—perfect for women facing medication shortages or seeking natural options.

Dr. Jamie Seeman, board-certified OBGYN and nutrition expert, shares how resistance training and protein prioritization transformed her health from prediabetic to thriving. Learn her evidence-based approach to menopause, muscle building, and metabolic health for women over 40.

JJ Virgin debunks the myth that cutting carbs helps women stay lean after 60, revealing how strategic carbohydrate consumption supports metabolism, muscle maintenance, and longevity for powerful aging.

Dr. Myles Spar reveals why men resist healthcare until it’s too late and shares actionable strategies to transform men’s wellness through performance optimization. Learn the Medicine 3.0 approach that focuses on prevention, testing, and measurable health outcomes.

Discover how three hidden energy vampires are causing your midlife fatigue and learn JJ Virgin’s proven 14-day protocol to triple your energy through hormone-balancing, strategic supplementation, and metabolic optimization techniques.

Dr. Trupti Gokani reveals how combining neurology with Ayurvedic medicine can address the root causes of chronic health issues. Learn about the three-brain optimization program that connects mind, emotions, and microbiome for lasting relief.