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Balancing Hormones and Thyroid Health with Dr. Amie Hornaman | Ep. 870

Thyropause Explained Could your “normal” labs be missing the real reason you feel exhausted, foggy, or stuck? I’m joined by Dr. Amie Hornaman, known as The Thyroid Fixer, to talk about why so many...

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You’re Not A Hypochondriac: The Truth About Thyroid Labs According to Dr. Heather Stone | Ep. 855

Hashimoto’s Explained Have you ever felt like your body is failing you, even though your doctor says your labs are perfectly normal? I'm joined today by Dr. Heather Stone, a top functional medicine practitioner...

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The Untold Longevity Secrets of GLP-1s and Thyroid Health with McCall McPherson | Ep. 803

Healing With GLP-1s How can GLP-1 medications reduce inflammation and improve long-term health outcomes for you beyond weight loss? In this episode, JJ talks with thyroid and metabolic health expert McCall McPherson about the powerful...

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How to Lose Weight With a Thyroid Condition

Losing weight can be a challenge for anyone, but with a thyroid condition, reaching your goal weight may feel impossible. That’s because your thyroid gland plays important roles in regulating your metabolism, energy levels, and...

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The Thyroid Lab Tests to Ask For

Been called normal lately? It’s not the worst thing someone could say—unless they’re talking about your thyroid labs. That’s because in the U.S., our current standard of “normal” is way too huge a range. Healthcare...

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Uncovering The Facts Of Hypothyroidism with Dr. Amie Hornaman | Ep. 551

Decoding the Symptoms and Treatments for Thyroid Conditions Your thyroid is key to balancing hormones and losing weight, and it’s also the central hub for many health conditions. In this episode of the podcast, I’m...

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10 Warning Signs of Hypothyroidism (Signs of Low Thyroid) | Ep. 546

Clues That Your Thyroid Isn’t Working Optimally, Even When Tests Are ‘Normal’ Just because your standard thyroid tests come back in the normal range, it doesn’t always mean your thyroid is working optimally. Fatigue, unexplained...

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Exercising with a Thyroid Condition: How to Lose Weight and Beat Fatigue with Dr. Emily Kiberd | Ep. 436

The Do's & Don'ts of Working Out with Thyroid Issues Chiropractor and movement expert Dr. Emily Kiberd helps women struggling with thyroid issues to lose weight, beat fatigue, and feel strong and confident in their...

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Can’t Lose Weight? Get Healthy First. Simple Tips to Boost Your Thyroid Health | Ep. 416

Simple Ways to Support Your Thyroid If your thyroid isn’t working optimally, weight loss can easily slow down and your overall health takes a big hit. Here, JJ reveals the many clues of a sluggish...

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I Have Hypothyroidism. Which Food Would You Recommend For Me to Avoid and to Add More Of? | Ep. 373

"I have hypothyroidism. Which food would you recommend for me to avoid and to add more of?" asks Jeannie from Instagram. Here to answer is Dr. Bill Cole, Functional Medicine Expert and Health Coach. Dr....

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[Bonus Episode] The Thyroid-Histamine Link with Dr. Becky Campbell | Ep. 370

The Connection Between Histamine Intolerance and Thyroid Health Dr. Becky Campbell is an author and board-certified doctor of natural medicine. She struggled with uncomfortable symptoms for a long time before being diagnosed with hypothyroidism, and...

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How Can Paleo and Vegan Diets Both Be Good for the Thyroid? | Ep. 303

"How can paleo and vegan diets both be good for the thyroid?" emailed Roberta. Here with our answer is Dr. Alan Christianson, naturopathic medical doctor and author of NYT bestseller The Adrenal Reset Diet. It...

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