How to Lose Weight With a Thyroid Condition
Losing weight can be a challenge for anyone, but with a thyroid condition, reaching your goal weight may feel impossible. That’s because your thyroid gland plays important roles in regulating your metabolism, energy levels, and...
The Thyroid Lab Tests to Ask For
Been called normal lately? It’s not the worst thing someone could say—unless they’re talking about your thyroid labs. That’s because in the U.S., our current standard of “normal” is way too huge a range. Healthcare...
Uncovering The Facts Of Hypothyroidism with Dr. Amie Hornaman | Ep. 551
Decoding the Symptoms and Treatments for Thyroid Conditions Your thyroid is key to balancing hormones and losing weight, and it’s also the central hub for many health conditions. In this episode of the podcast,...
10 Warning Signs of Hypothyroidism (Signs of Low Thyroid) | Ep. 546
Clues That Your Thyroid Isn’t Working Optimally, Even When Tests Are ‘Normal’ Just because your standard thyroid tests come back in the normal range, it doesn’t always mean your thyroid is working optimally. Fatigue,...
Exercising with a Thyroid Condition: How to Lose Weight and Beat Fatigue with Dr. Emily Kiberd | Ep. 436
The Do's & Don'ts of Working Out with Thyroid Issues Chiropractor and movement expert Dr. Emily Kiberd helps women struggling with thyroid issues to lose weight, beat fatigue, and feel strong and confident in their...
Can’t Lose Weight? Get Healthy First. Simple Tips to Boost Your Thyroid Health | Ep. 416
Simple Ways to Support Your Thyroid If your thyroid isn’t working optimally, weight loss can easily slow down and your overall health takes a big hit. Here, JJ reveals the many clues of a...
I Have Hypothyroidism. Which Food Would You Recommend For Me to Avoid and to Add More Of? | Ep. 373
"I have hypothyroidism. Which food would you recommend for me to avoid and to add more of?" asks Jeannie from Instagram. Here to answer is Dr. Bill Cole, Functional Medicine Expert and Health Coach. Dr....
![[Bonus Episode] The Thyroid-Histamine Link with Dr. Becky Campbell | Ep. 370](https://jjvirgin.com/wp-content/uploads/2022/10/jjv_podcast_ATHE_Header_Image_Ep_370.jpg)
[Bonus Episode] The Thyroid-Histamine Link with Dr. Becky Campbell | Ep. 370
The Connection Between Histamine Intolerance and Thyroid Health Dr. Becky Campbell is an author and board-certified doctor of natural medicine. She struggled with uncomfortable symptoms for a long time before being diagnosed with hypothyroidism, and...
How Can Paleo and Vegan Diets Both Be Good for the Thyroid? | Ep. 303
"How can paleo and vegan diets both be good for the thyroid?" emailed Roberta. Here with our answer is Dr. Alan Christianson, naturopathic medical doctor and author of NYT bestseller The Adrenal Reset Diet. It...
Has Thyroid Disease Become More Common? | Ep. 302
"Has thyroid disease become more common?" asks Josephine from Facebook. Here to answer is Dr. Alan Christianson, naturopathic medical doctor and author of NYT bestseller The Adrenal Reset Diet. Thyroid disease is a common...
![[Bonus Episode] How to Cook for Optimal Thyroid Function & Unlimited Health with Dr. Izabella Wentz | Ep. 274](https://jjvirgin.com/wp-content/uploads/2022/10/jjv_podcast_ATHE_Header_Image_Ep_274.jpg)
[Bonus Episode] How to Cook for Optimal Thyroid Function & Unlimited Health with Dr. Izabella Wentz | Ep. 274
Nutrition Tips and Recipes to Reverse Symptoms of Hashimoto’s Disease Dr. Izabella Wentz is a pharmacist, bestselling author, and expert in autoimmune thyroid disease. After being diagnosed with Hashimoto's Thyroiditis herself, Dr. Wentz embarked...
What’s the Best Exercise for Someone With Hypothyroidism? | Ep. 266
"What's the best exercise for someone with hypothyroidism? asks Carol10 from Instagram. Here to answer this question is Dr. Emily Kiberd, chiropractor, movement specialist, and founder of Urban Wellness Clinic. In her answer, Dr. Kiberd...