“Are there long-term effects to keto? Can I stay on it forever?” asks Paul from Instagram. Here with our answer is Dr. Anna Cabeca, board-certified Gynecologist and expert in functional medicine.

According to Dr. Anna, the keto-green lifestyle is indeed sustainable. Tune into this episode to learn how you can integrate a healthy keto lifestyle into your diet.

Check out Dr. Anna’s FREE Keto-Green Recipe E-Book here.