[Bonus Episode] Healthy Living with Katie Wells, The Wellness Mama | Ep. 238

Natural Diet and Lifestyle Tips for Healthy Families

Katie Wells is known as The Wellness Mama for good reason! She's a mom of 6, an award-winning blogger, and was recently named one of the 100 most influential people in health and wellness.

In today's podcast episode, Katie shares her personal story of how she turned to nutrition to find the solution to her own health struggles and along the way, created an amazing community with a wealth of information on natural living.

Listen to find out Katie's top tips on how to help your kids eat healthy, plus strategies for feeding your family nutritious foods while still maintaining your budget. She’ll also share the simple things you can do to organize your life and get your kids more involved in household jobs.

Katie’s a true inspiration, and she’s dedicated to helping you and your family live your very best life!

Freebies From Today’s Episode

Get Katie Wells’s free Magnesium Guide

Mentioned in this episode:

JJV Extra Fiber

Butcher Box

Thrive Market

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