Listening to Your Mind to Heal Your Body
Nicole Sachs is an author, therapist, and creator of the Freedom from Chronic Pain online brand. After being diagnosed with a severe condition of the spine at age 19, Nicole discovered the power of the mind-body connection in chronic pain relief.
Listen as Nicole explains the connection between emotional pain from repressed emotions and physical symptoms, including how pain can result if your nervous system is in constant fight-or-flight mode. Nicole also shares her powerful JournalSpeak technique that can help you cope with unresolved emotional pain, which in turn, can provide relief from these everyday pains.
Freebies From Today’s Episode
Find out more about Nicole’s inspiring journey and grab the first lesson of her Freedom from Chronic Pain course for free so you can start on the path to feeling better today!
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