How Can We Increase the Protein in Our Smoothies? | Ep. 282

“How can we increase the protein in our smoothies?” asks s_amiii.martinez from Instagram. Here to answer is JJ Virgin, Board Certified in Holistic Nutrition and author of The Sugar Impact Diet.

Smoothies are a terrific way to easily increase your protein intake. In this episode, JJ gives us the key ingredients to a great protein smoothie that is both nutritious and tastes great. If you want to level up your protein smoothies, this episode is a must-listen.

Mentioned in this episode:
Plant-Based or Paleo-Inspired Shakes

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