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How Will I Know if I Have a Food Intolerance? | Ep. 309

“How will I know if I have a food intolerance?” asks Georgia from Instagram. Here with our answer is JJ Virgin, Certified Nutrition Specialist and author of The Virgin Diet.

It can be tricky to pinpoint a specific food intolerance because our bodies are so complex. In her answer, JJ gives us a sustainable method for identifying food intolerances and creating a diet for optimal health.

 

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