“I’m just starting menopause and really struggling. Any tips?” asks Trisha from Facebook. In this Guest Host Takeover Week, JJ Virgin invites Dr. Anna Cabeca, triple board-certified OB-GYN, to discuss what it means to start menopause and some things to help you out.

Listen in for information to help you through the initial stages of this phase of life.

Get Dr. Cabeca's 15 Super Tasty “Keto-Green” Recipes, a free gift for you

Mentioned in this episode:

Keto-Green 16 by Dr. Anna Cabeca