“Is goopy poop a sign of leaky gut?” asks Kathleen from Facebook. Here with our answer is JJ Virgin, certified health and fitness expert.
There are lots of clues that our stool can give us to our health. Listen to JJ's full answer where she gives some actionable advice on how to better our digestion and diagnose issues.
Mentioned in this episode:
JJ's Supplement Collection
Extra Fiber
Dark Chocolate Coconut Fiber Bars
Microbiome Balance