Diet and lifestyle habits to help you feel like you own the day instead of the day owning you.
Shawn Wells, the world’s leading nutritional biochemist and expert on Health Optimization, has formulated over 500 supplements, food, beverages, and cosmeceuticals. He joins JJ on today’s podcast to talk about increasing energy through diet, exercise, and one other component that you’ll have to listen to learn what it is.
Hint: you spend hours doing it every day…but are you doing it right? 😉
Shawn has also personally overcome various health issues including Epstein-Barr Virus, Chronic Fatigue Syndrome, Fibromyalgia, depression, insomnia, obesity, and a pituitary tumor.
He’s been on a quest for better health and wellness, and now he’s sharing what he’s found with you.
Plus, Shawn shares what a ‘foodgasm’ is…you won’t want to miss that!
Freebies From Today’s Episode