“Should I be taking spore-based probiotics?” Wendy from Facebook asks. Dr. Michael Ruscio, host of the Dr. Ruscio Radio podcast and JJ’s go-to guy on probiotics has the answer.

Tune in to hear what you can do if your probiotic seems to not be working as well as it used to.

Grab your free bonus: Gut Health 101 Guide from Dr. Michael Ruscio. In this guide, you’ll receive a better understanding of how our gut microbiota operates, what a healthy gut (or unhealthy gut) can mean, and how to start addressing your symptoms.