“What are your favorite foods for glowing skin and reducing acne?” asks Cynthia from Facebook. Here to answer is Serena Poon, Celebrity Chef, Certified Nutritionist, and Reiki Master.

In her answer, Serena tells us some of her favorite foods for skin health and shows us how these foods may work to protect our skin and make it glow.

For more from Serena, check out her FREE Anti-Aging E-Book.