There is more cancer going on today than there used to be: 1 in 2 men and 1 in 3 women will be diagnosed with cancer in their lifetime. Any time I get the call or email about someone who has just been diagnosed with cancer, the first person I send them to is my guest on this episode, Dr. Nalini Chilkov.
I did a deep dive survey with my community, and what I discovered was fascinating. It turns out that people weren’t taking action on their health because they didn’t feel like they were worth it OR they had failed so many times in the past that they lost belief in themselves.
Many people don’t know they are walking around with elevated blood sugar – and that can put you at risk for dementia, heart disease, nerve disorders, and all sorts of other bad news. In this episode, you'll hear from chiropractor and nutritionist Dr. Ritamarie Loscalzo about how to use blood sugar monitoring to design a lifestyle that's perfect for you.
There’s something I want to share with you that can help you lose weight safely and easily and lead to a healthier, happier, slimmer, and younger-looking YOU. On this episode, you’re going to hear me talk to one of my close friends Dr. Kellyann Petrucci.
JJ has a fun attitude and the podcast is relatively short and concise, but always packed with amazing info!!! And she includes a free gift from each of her guests. Highly recommend!!
This is the best podcast ever! Love you, JJ, and love all the guests! I am a nutritionist, but still learn a lot!
JJ hosts an incredible podcast. Her episodes are the perfect length, just right for a commute to work. I have learned so much in the car since subscribing and tuning into her show. I highly recommend ALL of her episodes. Thank you, JJ, for sharing your love of health and nutrition with us.
I stumbled upon JJ on one of the very first podcasts I listened to, on which she was a guest. I immediately fell in love with her story, her personality, and her lifestyle. She is the only podcast I subscribe to, and I listen to her while running, as I always find her motivational, inspiring, and just wonderful to listen to.
Running Mom Of 2 Boys
Hey JJ! This is an amazing podcast and so informative. I listen to different episodes and can’t help but realize how closely it all pertains to me, literally every single episode. All I have to say is to please keep the positively motivating, super informative and helpful podcasts coming!